@SoundstrueManyVoices
  @SoundstrueManyVoices
Sounds True | Finding Peace and Equanimity: A Guided Practice with Jack Kornfield and Tara Brach @SoundstrueManyVoices | Uploaded September 2024 | Updated October 2024, 1 hour ago.
Join Jack Kornfield and Tara Brach as they explore the cultivation of equanimity and peace in mindfulness communities. This video defines how to balance compassion with mindfulness, underscoring that peace is not the absence of difficulty but rather the capacity to remain centered in the face of challenges. You'll learn how to integrate loving-kindness with equanimity and how true peace comes from allowing others their own journey.

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Finding Peace and Equanimity: A Guided Practice with Jack Kornfield and Tara Brach @SoundstrueManyVoices

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