Uploaded April 2020 | Updated September 2026, 1 week ago
I keep seeing YouTuber Ryan Ankrom posting this on his Instagram account. I had to try it... and well WORTH IT!!
Hitting your protein intake for the day without supplementation is hard.... some may say impossible.... it’s not just difficult and could cause belly aches.
I love protein shakes, but most protein bars are gross to me. I love this one!!
Check out Ryan Ankrom:
YouTube - Ryan Ankrom
Instagram - Ankrom_Official
Follow me:
Twitter - @mmadocket
Instagram - james_tiger_taylor
I keep seeing YouTuber Ryan Ankrom posting this on his Instagram account. I had to try it... and well WORTH IT!!
Hitting your protein intake for the day without supplementation is hard.... some may say impossible.... it’s not just difficult and could cause belly aches.
I love protein shakes, but most protein bars are gross to me. I love this one!!
Check out Ryan Ankrom:
YouTube - Ryan Ankrom
Instagram - Ankrom_Official
Follow me:
Twitter - @mmadocket
Instagram - james_tiger_taylor
![*UFC* [He Said What!?] {What did he say?}](https://i.ytimg.com/vi/aXyFx1uqo1I/mqdefault.jpg "*UFC* [He Said What!?] {What did he say?}
Today I discuss 5 UFC stars who managed to talk themselves famous or into big fights and who those original 5 UFC stars are today. Who do you think were great talkers in their day and who are great talkers today? Do you like when people talk? Who is great at it? Who is cringe worthy when doing it? Let’s discuss!")
