Uploaded March 2025 | Updated September 2026, 4 hours ago
Come with me as I spend a weekend filling up my freezer with simple healthy meals + batching some staples that will be so yummy to have on hand.
We never know what life brings and I have found it such a lifesaver to just be prepared and have some meals ready to go!
Sending love,
Lana
For all the recipes and tips for freezing see this post:
girlteachme.com/insanely-easy-healthy-freezer-meals
P.S. Would love to have you here I hope you will subscribe and hit the bell, All the videos I make here are to help you on the motherhood journey!
urlgeni.us/youtube/channel/SubscribeGTM
Friday Email that Helps You Stay Locked In and Intentional as a Mom:
girlteachme.kartra.com/page/ideasforintentionality
RESOURCES MENTIONED:
-Souper Cubes: urlgeni.us/amzn/soupermold
-Favorite Salt: urlgeni.us/amzn/redmondrealsalt
📚 Women's Reading List (64 titles that have shaped me as a mama):
girlteachme.kartra.com/page/WomensReadingList
Want to Learn How to Transform Your Home Environment:
Take Back Your Home Mini-Course:
girlteachme.kartra.com/page/takebackyourhomecourse
📣 ✨FREE PREGNANCY SURVIVAL GUIDE✨
girlteachme.kartra.com/page/PregSurvivalGuide
🫶FREE BIRTH CLASS🫶
girlteachme.kartra.com/page/FreeBirthClassSignUp
MY Birth COURSE:
⬇️My Christian Natural Birth Course⬇️
laborwithoutfear.com/details
Where you can reach me:
Website: girlteachme.com
Course: laborwithoutfear.com/details
Inquiries: lana@girlteachme.com
Music: Epidemic Sound
Chapters:
0:00-Organization for Batch Cooking
4:00-Sourdough Freezer Bagels + Seed Oils Talk
8:40-Bone/Chicken Broth in Instant Pot
14:22 Shaping Bagels + Lost My Light Phone
21:00 Shredded Crock-pot BBQ
22:50 Pro Tip Zesting Lemons
24:30 Boiling Bagels
28:00 Homemade Mayo
29:50 Easy Sourdough Buns
32:00 Creamy Chicken and Wild Rice Soup
36:00 Sourdough Discard Banana Muffins
37:20 Buttermilk Ranch
38:22 Shredding Crock-pot BBQ
39:35 How I Bagged the Freezer Meals
40:15 Green Chicken Chili
41:40 Discard Pie Crusts
42:18 Freezer Lasagna
44:00 Souper Molds and Bagging Soup
FTC Legal Disclaimer - Some links found in the description box of my videos may be affiliate links, meaning I will make commission on sales you make through my link. This is at no extra cost to you to use my links/codes, it's just one more way to support me and my channel! :)
Come with me as I spend a weekend filling up my freezer with simple healthy meals + batching some staples that will be so yummy to have on hand.
We never know what life brings and I have found it such a lifesaver to just be prepared and have some meals ready to go!
Sending love,
Lana
For all the recipes and tips for freezing see this post:
girlteachme.com/insanely-easy-healthy-freezer-meals
P.S. Would love to have you here I hope you will subscribe and hit the bell, All the videos I make here are to help you on the motherhood journey!
urlgeni.us/youtube/channel/SubscribeGTM
Friday Email that Helps You Stay Locked In and Intentional as a Mom:
girlteachme.kartra.com/page/ideasforintentionality
RESOURCES MENTIONED:
-Souper Cubes: urlgeni.us/amzn/soupermold
-Favorite Salt: urlgeni.us/amzn/redmondrealsalt
📚 Women's Reading List (64 titles that have shaped me as a mama):
girlteachme.kartra.com/page/WomensReadingList
Want to Learn How to Transform Your Home Environment:
Take Back Your Home Mini-Course:
girlteachme.kartra.com/page/takebackyourhomecourse
📣 ✨FREE PREGNANCY SURVIVAL GUIDE✨
girlteachme.kartra.com/page/PregSurvivalGuide
🫶FREE BIRTH CLASS🫶
girlteachme.kartra.com/page/FreeBirthClassSignUp
MY Birth COURSE:
⬇️My Christian Natural Birth Course⬇️
laborwithoutfear.com/details
Where you can reach me:
Website: girlteachme.com
Course: laborwithoutfear.com/details
Inquiries: lana@girlteachme.com
Music: Epidemic Sound
Chapters:
0:00-Organization for Batch Cooking
4:00-Sourdough Freezer Bagels + Seed Oils Talk
8:40-Bone/Chicken Broth in Instant Pot
14:22 Shaping Bagels + Lost My Light Phone
21:00 Shredded Crock-pot BBQ
22:50 Pro Tip Zesting Lemons
24:30 Boiling Bagels
28:00 Homemade Mayo
29:50 Easy Sourdough Buns
32:00 Creamy Chicken and Wild Rice Soup
36:00 Sourdough Discard Banana Muffins
37:20 Buttermilk Ranch
38:22 Shredding Crock-pot BBQ
39:35 How I Bagged the Freezer Meals
40:15 Green Chicken Chili
41:40 Discard Pie Crusts
42:18 Freezer Lasagna
44:00 Souper Molds and Bagging Soup
FTC Legal Disclaimer - Some links found in the description box of my videos may be affiliate links, meaning I will make commission on sales you make through my link. This is at no extra cost to you to use my links/codes, it's just one more way to support me and my channel! :)
