Uploaded December 2024 | Updated September 2026, 1 week ago

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Hey there Spiritual Warrior

For this meditation, you will need to have a pen and paper handy.

I’ll be asking you a series of rapidfire questions - for you to hone in on a sense of gratitude and awe about all that you have experienced thus far in your life. Here’s a few of them:

What am I grateful for?
What have I been given in this life?
What lessons have I learned?
Whose heart have I touched?
Whose life have I added to value, and who has added value to mine?
What have I done to add value to the world?
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