Sacred Serpent | Fermented Foods: Lower The Anti-Nutrient Content Of Fruit/Veg & Fill Your Gut W/ Beneficial Bacteria @SacredSerpent | Uploaded May 2023 | Updated October 2024, 1 week ago.
Fermented foods are something that I consume daily. In fact, most of the vegetables I now eat are fermented. I do not buy fermented foods, I make my own. This is incredibly easy & I show you exactly how to do this on my Patreon page at Patreon.com/SacredSerpent
In this video, I show one of my established fermented fruit mother colonies. This drink is teeming full of beneficial bacteria, enzymes, and microbes.
Fermented foods are something that I consume daily. In fact, most of the vegetables I now eat are fermented. I do not buy fermented foods, I make my own. This is incredibly easy & I show you exactly how to do this on my Patreon page at Patreon.com/SacredSerpent
In this video, I show one of my established fermented fruit mother colonies. This drink is teeming full of beneficial bacteria, enzymes, and microbes.