Uploaded August 2022 | Updated September 2026, 1 day ago

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#disability #lifehack #fatigue

Spoon theory video:
youtu.be/9Fb8UGXwxxE

Life is stressful, and most of us will deal with some form of fatigue within our lifetime. For those with disabilities or chronic health conditions, it can be an uphill battle every day. Fatigue comes in many shapes and forms. From burnout, to exhaustion, to general malaise, let's talk about some of the best ways to combat fatigue.

Thumbnail Description:
Tamara with her hands to her temples looking exhausted on a pink and yellow watercolour background. Text next to her reads, Fatigue Life Hacks. Small animated images of books, a comfy chair, and a to do list sit below the text

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