Mindvalley Talks | Fat Loss - 4 Habits You Need to Know to Lose Weight Fast @MindvalleyTalks | Uploaded October 2023 | Updated October 2024, 8 minutes ago.
Discover the most optimized health protocols from the world's leading trainers. Become a Mindvalley Member today 👉 go.mindvalley.com/N65a5ze6

Are you tired of sifting through conflicting information about fat loss?

Jelena Lakic, body recomposition specialist and longevity-centric coach, is here to help simplify the topic and give you the information you need to reach your goals.
In this stage talk from Mindvalley University, Jelena delves into her Fat Loss Forever formula, breaking down the 4 habits for lifelong fat balance.

By the end of the video, you'll have a clear understanding of how to achieve your desired body fat and muscle mass levels.

Jelena's approach is based on the science of fat loss, hypertrophy, and attractiveness, making it a reliable source of information for anyone looking to improve their health, performance, and aesthetics.

#WeightLoss #FatLoss #LoseWeight