Cat Lady Fitness | FASTpaced bodyweight strength workout NO equipment necessary #homeworkout #bodyweight #tabataworkout @CatLadyFitness | Uploaded October 2024 | Updated October 2024, 1 day ago.
FAST-paced bodyweight cardio strength workout! Set a timer or stopwatch and do each exercise for 20 seconds followed by ten seconds rest before going into the next exercise. NO equipment necessary for this high intensity circuit β¨ just need TEN minutes and your body (try it for 15 to push it to the max!) Warmup cartwheel optional π enjooyyy
For info on local or online personal training, nutrition coaching, and more, visit TrueHealthTrifecta.com
For all the cat stuff including how to make raw cat food and more, visit CatLadyFitness.com
#bodyweightworkout #catlady #fullbodyworkout #onlinetraining #wod #homeworkout #catladylife #purrsonaltrainer #personaltrainer #catladyfitness #workoutmotivation #bodyweight #tabataworkout #tabata #bodyweightexercises #absworkout #hiitworkout #exerciseathome #travelworkout #travelhacks
FAST-paced bodyweight cardio strength workout! Set a timer or stopwatch and do each exercise for 20 seconds followed by ten seconds rest before going into the next exercise. NO equipment necessary for this high intensity circuit β¨ just need TEN minutes and your body (try it for 15 to push it to the max!) Warmup cartwheel optional π enjooyyy
For info on local or online personal training, nutrition coaching, and more, visit TrueHealthTrifecta.com
For all the cat stuff including how to make raw cat food and more, visit CatLadyFitness.com
#bodyweightworkout #catlady #fullbodyworkout #onlinetraining #wod #homeworkout #catladylife #purrsonaltrainer #personaltrainer #catladyfitness #workoutmotivation #bodyweight #tabataworkout #tabata #bodyweightexercises #absworkout #hiitworkout #exerciseathome #travelworkout #travelhacks