Uploaded September 2025 | Updated September 2026, 1 hour ago
Share this with someone who thinks fasting is only about weight loss.
Have you heard of the powerful quote ‘Langhanam Param Aushadham’?
It is an ancient Sanskrit quote that means ‘Fasting is the greatest medicine.’
A simple daily gap between dinner and breakfast lets your body heal, restore and thrive.
Thinking about fasting but not sure how to begin?
Join our 3-Day Navratri Cleanse starting 26th September and let us walk you through every step.
With 3 live sessions daily, we’ll answer your questions, guide you through the process and share how fasting can unlock deep healing.
You’ll also get 15+ mouthwatering recipes for juices, smoothies and soups making fasting light, nourishing and enjoyable.
Start Date: 26th September
Time Slots: 3 sessions a day (Morning: 8-9 AM, Afternoon: 12-1 PM, Evening: 6-7 PM)
Contribution: Pay as you wish
Register now, link in bio.
Let’s fast & glow together :)
#fasting #intermittentfasting #fastingforhealth #healing
Share this with someone who thinks fasting is only about weight loss.
Have you heard of the powerful quote ‘Langhanam Param Aushadham’?
It is an ancient Sanskrit quote that means ‘Fasting is the greatest medicine.’
A simple daily gap between dinner and breakfast lets your body heal, restore and thrive.
Thinking about fasting but not sure how to begin?
Join our 3-Day Navratri Cleanse starting 26th September and let us walk you through every step.
With 3 live sessions daily, we’ll answer your questions, guide you through the process and share how fasting can unlock deep healing.
You’ll also get 15+ mouthwatering recipes for juices, smoothies and soups making fasting light, nourishing and enjoyable.
Start Date: 26th September
Time Slots: 3 sessions a day (Morning: 8-9 AM, Afternoon: 12-1 PM, Evening: 6-7 PM)
Contribution: Pay as you wish
Register now, link in bio.
Let’s fast & glow together :)
#fasting #intermittentfasting #fastingforhealth #healing










