Uploaded April 2026 | Updated September 2026, 2 weeks ago
What causes face drooping? Discover how stress affects the face, leading to loose skin under the chin, sagging skin, and face drooping. I’ll share an easy droopy face solution to reverse a sagging face so you can start aging more gracefully.
Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
🌟 Take the 2-minute Health Lever Quiz: drbrg.co/4tsMt4P
0:00 Introduction: What causes a sagging face?
1:06 Aging skin on the face
2:23 The platysma muscle
3:10 Cortisol and your facial muscles
4:02 How to tighten skin naturally
5:06 Facial exercises for sagging skin
Learn how to tighten your skin and support collagen naturally with these videos:
▶️ youtu.be/MTpnF4V8stA
▶️ youtu.be/GFE8qfwN23U
▶️ youtu.be/4x3Tk0JiiGc
Aging often shows up in your face first because the face is a sensory organ. Receptors for hormones are highly concentrated in your face because your face shows your emotions. Cortisol can wreak havoc on your skin and facial muscles.
The platysma muscle has the most significant effect on your face. The facial toning exercises in this video strengthen the platysma, other facial muscles, tendons, ligaments, and fascia around the lower part of the face.
Dr. Eric Berg DC Bio:
Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
YouTube: youtube.com/@Drberg
YouTube Shorts: youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw
Keto Recipes: youtube.com/@drbergketorecipes
Facebook: facebook.com/drericberg
Instagram: instagram.com/drericberg
Spotify Podcast: 🎧 drbrg.co/DrBerg-Spotify
TikTok: tiktok.com/@drbergofficial
X: https://x.com/dr_ericberg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb
Thanks for watching! I hope you’ll try these easy facial toning exercises to help reverse face drooping so you can look and feel your best. I’ll see you in the next video.
What causes face drooping? Discover how stress affects the face, leading to loose skin under the chin, sagging skin, and face drooping. I’ll share an easy droopy face solution to reverse a sagging face so you can start aging more gracefully.
Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
🌟 Take the 2-minute Health Lever Quiz: drbrg.co/4tsMt4P
0:00 Introduction: What causes a sagging face?
1:06 Aging skin on the face
2:23 The platysma muscle
3:10 Cortisol and your facial muscles
4:02 How to tighten skin naturally
5:06 Facial exercises for sagging skin
Learn how to tighten your skin and support collagen naturally with these videos:
▶️ youtu.be/MTpnF4V8stA
▶️ youtu.be/GFE8qfwN23U
▶️ youtu.be/4x3Tk0JiiGc
Aging often shows up in your face first because the face is a sensory organ. Receptors for hormones are highly concentrated in your face because your face shows your emotions. Cortisol can wreak havoc on your skin and facial muscles.
The platysma muscle has the most significant effect on your face. The facial toning exercises in this video strengthen the platysma, other facial muscles, tendons, ligaments, and fascia around the lower part of the face.
Dr. Eric Berg DC Bio:
Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
YouTube: youtube.com/@Drberg
YouTube Shorts: youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw
Keto Recipes: youtube.com/@drbergketorecipes
Facebook: facebook.com/drericberg
Instagram: instagram.com/drericberg
Spotify Podcast: 🎧 drbrg.co/DrBerg-Spotify
TikTok: tiktok.com/@drbergofficial
X: https://x.com/dr_ericberg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb
Thanks for watching! I hope you’ll try these easy facial toning exercises to help reverse face drooping so you can look and feel your best. I’ll see you in the next video.
