Tonia Hicks | FAST, CHEAP, RIDICULOUSLY EASY VEGAN MEALS made on the stove and with An Instant Pot! @ToniaHicks | Uploaded November 2017 | Updated October 2024, 3 hours ago.
Hi there! I just celebrated my 2 year veganniversary! I have gotten a lot of value out of videos that share ideas on meals like this, so I thought I'd make one of my own to share!

As I say in the video, these are cheap, fast, easy and make with only a a few spices and mostly whole plant food.

I plan on making more videos with a vegan theme so subscribe if you'd like. I'm an indie filmmaker so my videos are of misc. film projects as well as more vegan content. Thank you!