BiteSizeVegan.org | False Vegan Health Claims & Simplifying Nutrition | Matt Ruscigno @BiteSizeVegan | Uploaded October 2015 | Updated October 2024, 7 hours ago.
Are vegan health claims exaggerated? Can you be just as healthy eating animal products? And what’s the “best” way to eat vegan? In this video, Registered Dietitian Matt Ruscigno shares his unique approach to vegan sports nutrition and why he feels it's important to not exaggerate the benefits of eating vegan. WATCH THE FOLLOW-UP VIDEO WHICH GOES MORE IN DEPTH HERE: bit.ly/1SxnLt8
Check out the rest of the vegan athlete series: The Vegan Athlete Series: bit.ly/VeganAthleteSeries
Share With Tweets:
The “Ideal” Way to Eat Vegan: http://ctt.ec/er0cC
Paleo Can Be Healthy?!: http://ctt.ec/22p6r
Are Vegan Health Claims All Hype?: http://ctt.ec/7l0os
Featured Videos:
The Follow-Up to This Video: bit.ly/1SxnLt8
The “Best” Way of Eating Vegan: goo.gl/1WhLpZ
First Interview With Matt: bit.ly/1Lwdx7I
How Many Animals We Kill Every Year: bit.ly/1Q4QYy5
The True Environmental Impact of Eating Animals: bit.ly/1OiJRh4
The Vegan Athlete Series: bit.ly/VeganAthleteSeries
The Vegan Nutrition Series: bit.ly/VeganNutritionSeries
Vegan Vs. Paleo: bit.ly/1U600x3
Vegan Health, Nutrition & Fitness: bit.ly/HealthNutritionAndFitness
From Cancer Scare to Vegan Fitness Model At 40+!: bit.ly/1KY6RRv
The Makings of a Vegan Bikini Pro: bit.ly/1SPTzek
Body Image & The Darker Side of Bodybuilding: bit.ly/1S6QFUs
The Ultimate Vegan Muscle-Building Shake: bit.ly/1KZcpxY
30 Day Vegan Ab Challenge: bit.ly/1LMirQU
EPIC Natural Vegan Gains [Torre Washington]: bit.ly/1Gu2VCs
Vegan Athletic Performance: bit.ly/1K3XrEK
Vegan Nutrition Concerns: bit.ly/1cOMJ7B
From Meat-Head to Vegan Bodybuilder: bit.ly/1MU46AX
Eating Vegan for Endurance: bit.ly/1NIeo6U
Bite Size Vegan is veganism [simplified]. subscribe for fun, friendly, and fast fact-based information on how and why to live vegan!
_____________________
If you find my work valuable & want to help me provide free educational content, please see these support links (thank you!):
❥ DONATE: bitesizevegan.org/support
❥ PATREON: patreon.com/bitesizevegan
Bite Size Vegan content is and will always remain free for all. It's only with the support of viewers like you that I can continue creating vital vegan education. All donations go to Bite Size Vegan, a 501(c)(3) nonprofit organization, and are tax-deductible to the fullest extent allowable by law.
_____________________
Bite Size Vegan is veganism [simplified]. subscribe for fun, friendly, and fast fact-based information on how and why to live vegan!
★FREE eBook: bitesizevegan.org/FreeGuides
★Subscribe: bit.ly/BiteSizeSubscribe
★Vegan Message T-Shirts!: bit.ly/1MP8aB9
★★Lost? Browse the Vegan Library of Awesome★★: bitesizevegan.org/browse-all-content
Follow Me:
★Instagram: instagram.com/bitesizevegan
★Twitter: twitter.com/BiteSizeVegan
★Facebook: facebook.com/BiteSizeVegan
★Tumblr: bitesizevegan.tumblr.com
★Google Plus: bit.ly/16BQDP7
★The Vegan Nugget Playlist!: goo.gl/x6RzBX
★Blog Post for This Video: bitesizevegan.org/FalseClaims
💬✏️ Translate this video to help SPREAD THE MESSAGE: amara.org/en/videos/TfQwF5Z58kOU (contribute captions, title, and description)
▶︎Snail Mail◀︎(no snails used, cause that ain't vegan!)
Bite Size Vegan
450 Hwy 1 West
158
Iowa City, IA, 52246
United States
[always confirm with the address in my channel's "About" section (bit.ly/1Y2Fhsm) in case I've moved since this video!]
Copyright Disclaimer for Fair Use: bit.ly/FairUseCR
#vegan
Are vegan health claims exaggerated? Can you be just as healthy eating animal products? And what’s the “best” way to eat vegan? In this video, Registered Dietitian Matt Ruscigno shares his unique approach to vegan sports nutrition and why he feels it's important to not exaggerate the benefits of eating vegan. WATCH THE FOLLOW-UP VIDEO WHICH GOES MORE IN DEPTH HERE: bit.ly/1SxnLt8
Check out the rest of the vegan athlete series: The Vegan Athlete Series: bit.ly/VeganAthleteSeries
Share With Tweets:
The “Ideal” Way to Eat Vegan: http://ctt.ec/er0cC
Paleo Can Be Healthy?!: http://ctt.ec/22p6r
Are Vegan Health Claims All Hype?: http://ctt.ec/7l0os
Featured Videos:
The Follow-Up to This Video: bit.ly/1SxnLt8
The “Best” Way of Eating Vegan: goo.gl/1WhLpZ
First Interview With Matt: bit.ly/1Lwdx7I
How Many Animals We Kill Every Year: bit.ly/1Q4QYy5
The True Environmental Impact of Eating Animals: bit.ly/1OiJRh4
The Vegan Athlete Series: bit.ly/VeganAthleteSeries
The Vegan Nutrition Series: bit.ly/VeganNutritionSeries
Vegan Vs. Paleo: bit.ly/1U600x3
Vegan Health, Nutrition & Fitness: bit.ly/HealthNutritionAndFitness
From Cancer Scare to Vegan Fitness Model At 40+!: bit.ly/1KY6RRv
The Makings of a Vegan Bikini Pro: bit.ly/1SPTzek
Body Image & The Darker Side of Bodybuilding: bit.ly/1S6QFUs
The Ultimate Vegan Muscle-Building Shake: bit.ly/1KZcpxY
30 Day Vegan Ab Challenge: bit.ly/1LMirQU
EPIC Natural Vegan Gains [Torre Washington]: bit.ly/1Gu2VCs
Vegan Athletic Performance: bit.ly/1K3XrEK
Vegan Nutrition Concerns: bit.ly/1cOMJ7B
From Meat-Head to Vegan Bodybuilder: bit.ly/1MU46AX
Eating Vegan for Endurance: bit.ly/1NIeo6U
Bite Size Vegan is veganism [simplified]. subscribe for fun, friendly, and fast fact-based information on how and why to live vegan!
_____________________
If you find my work valuable & want to help me provide free educational content, please see these support links (thank you!):
❥ DONATE: bitesizevegan.org/support
❥ PATREON: patreon.com/bitesizevegan
Bite Size Vegan content is and will always remain free for all. It's only with the support of viewers like you that I can continue creating vital vegan education. All donations go to Bite Size Vegan, a 501(c)(3) nonprofit organization, and are tax-deductible to the fullest extent allowable by law.
_____________________
Bite Size Vegan is veganism [simplified]. subscribe for fun, friendly, and fast fact-based information on how and why to live vegan!
★FREE eBook: bitesizevegan.org/FreeGuides
★Subscribe: bit.ly/BiteSizeSubscribe
★Vegan Message T-Shirts!: bit.ly/1MP8aB9
★★Lost? Browse the Vegan Library of Awesome★★: bitesizevegan.org/browse-all-content
Follow Me:
★Instagram: instagram.com/bitesizevegan
★Twitter: twitter.com/BiteSizeVegan
★Facebook: facebook.com/BiteSizeVegan
★Tumblr: bitesizevegan.tumblr.com
★Google Plus: bit.ly/16BQDP7
★The Vegan Nugget Playlist!: goo.gl/x6RzBX
★Blog Post for This Video: bitesizevegan.org/FalseClaims
💬✏️ Translate this video to help SPREAD THE MESSAGE: amara.org/en/videos/TfQwF5Z58kOU (contribute captions, title, and description)
▶︎Snail Mail◀︎(no snails used, cause that ain't vegan!)
Bite Size Vegan
450 Hwy 1 West
158
Iowa City, IA, 52246
United States
[always confirm with the address in my channel's "About" section (bit.ly/1Y2Fhsm) in case I've moved since this video!]
Copyright Disclaimer for Fair Use: bit.ly/FairUseCR
#vegan
