Uploaded October 2017 | Updated September 2026, 3 days ago
You're going to learn the falling push up today with my tutorial. It's a dangerous looking exercise that can be very safe if you train up to it. With these easy progressions, you'll learn it within a few months. It's the move you want to learn for the dance fall in BTS - Dionysus.
You're going to learn the falling push up today with my tutorial. It's a dangerous looking exercise that can be very safe if you train up to it. With these easy progressions, you'll learn it within a few months. It's the move you want to learn for the dance fall in BTS - Dionysus.
