Uploaded November 2025 | Updated September 2026, 2 weeks ago
🎙️ Welcome to F4 Milestones: The Countdown — Episode 6
In this episode, we dive into the mental side of racing with Gemma Carrió, a top psychologist who works with young drivers to enhance their mental toughness and prepare them for the demands of the track. 💥
🎧 Tune in to hear how mental resilience plays a crucial role in reaching the top of motorsport.
#F4 #F4Spain #F4SpanishChampionship #Podcast #Motorsport #MotorsportPodcast
🎙️ Welcome to F4 Milestones: The Countdown — Episode 6
In this episode, we dive into the mental side of racing with Gemma Carrió, a top psychologist who works with young drivers to enhance their mental toughness and prepare them for the demands of the track. 💥
🎧 Tune in to hear how mental resilience plays a crucial role in reaching the top of motorsport.
#F4 #F4Spain #F4SpanishChampionship #Podcast #Motorsport #MotorsportPodcast
![[ENG] RACE 3 | RICARDO TORMO 2025 | ROUND 6](https://i.ytimg.com/vi/tUtHocxuUWY/mqdefault.jpg "[ENG] RACE 3 | RICARDO TORMO 2025 | ROUND 6
Race 3 will start at 15:05 H (GMT+2).")
![[ESP] RACE 2 | MOTORLAND 2025 | ROUND 1](https://i.ytimg.com/vi/tp1IBVqUdW0/mqdefault.jpg "[ESP] RACE 2 | MOTORLAND 2025 | ROUND 1
Race 2 will start at 11:55 H (GMT+2).")
![[ESP] RACE 1 | PAUL RICARD 2025 | ROUND 4](https://i.ytimg.com/vi/uVJT61Rh4Ms/mqdefault.jpg "[ESP] RACE 1 | PAUL RICARD 2025 | ROUND 4
Race 1 will start at 12:35 H (GMT+2).")
![[ENG] RACE 3 | MOTORLAND 2024 | ROUND 4](https://i.ytimg.com/vi/umS4woyV4X0/mqdefault.jpg "[ENG] RACE 3 | MOTORLAND 2024 | ROUND 4
Race 3 will start at 15:55 H (GMT+2)")
![[ENG] RACE 2 | PORTIMAO 2026 | ROUND 2](https://i.ytimg.com/vi/vefn1f0f1Aw/mqdefault.jpg "[ENG] RACE 2 | PORTIMAO 2026 | ROUND 2
Race 2 will start at 13:50 H GMT")
![[ESP] RACE 2 | RICARDO TORMO 2024 | ROUND 5](https://i.ytimg.com/vi/vmtbC_3r80U/mqdefault.jpg "[ESP] RACE 2 | RICARDO TORMO 2024 | ROUND 5
Race 2 will start at 11:05 H (GMT+2).")
![[ESP] RACE 2 | PORTIMAO 2026 | ROUND 2](https://i.ytimg.com/vi/w0BKVR6XZDk/mqdefault.jpg "[ESP] RACE 2 | PORTIMAO 2026 | ROUND 2
Race 2 will start at 13:50 H GMT")
![[ENG] RACE 1 | MOTORLAND 2024 | ROUND 4](https://i.ytimg.com/vi/w3_UmLIIV4w/mqdefault.jpg "[ENG] RACE 1 | MOTORLAND 2024 | ROUND 4
Race 1 will start at 17:10 H (GMT+2).")
