Renaissance Periodization | Exercise Scientist Critiques Mr. Olympia Derek Lunsford @RenaissancePeriodization | Uploaded 1 day ago | Updated 12 hours ago
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0:00 Dr Mike vs Derek Lunsford
1:54 Derek's Split
5:13 Partner Assisted Lifting
7:11 Shoulder Pressing and Down Sets
9:54 Lateral Delts
12:02 Ab training
13:40 Training Partners
16:54 Bicep Training
19:06 Mike's Rating