Renaissance Periodization | Exercise Scientist Critiques Lee Priest's Training @RenaissancePeriodization | Uploaded August 2024 | Updated October 2024, 6 days ago.
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0:00 Mike vs Lee Priest
2:03 Arm Secrets
9:48 Forearm Training
13:25 Chest Training
16:12 Leg training
19:16 Wrap Up