Uploaded July 2026 | Updated September 2026, 3 weeks ago

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Check out Versa Gripps, the best tool for back training! versagripps.com/products/rp-by-versa-gripps
CODE: DRMIKE10

The UPDATED RP HYPERTROPHY APP: rpstrength.com/hype

Featuring Dr. Mike Israetel, exercise scientist and RP co-founder, delivering evidence-based training and nutrition insights.

0:00 Dr Mike Critiques Hany Rambod
1:32 Hany Trains Tren Twins
4:11 Training Priorities with Ruff Diesel
12:24 Training Axel Martinez
17:27 Dr. Mike's Rating