Uploaded December 2025 | Updated September 2026, 23 hours ago
hey yall!! today i’m taking you through a full day of eating in nyc where i focus on high-protein meals that keep me energized, and help me stay on track even when life is chaotic. these are the realistic, simple recipes and go-to foods i make when i want to feel my best. nothing crazy, just wholesome ingredients, easy prep, and balanced vibessss.
i’ve been really leaning into eating more protein this year, and it’s made such a difference in my energy, skin, mood, and overall wellness. if you’re trying to hit your protein goals or just want inspo for healthy, satisfying meals, this is for you.
hope you love it, and let me know what you want to see next 💌
things mentioned (lmk if i missed anything)
- bloom greens amzn.to/3KOd5wI
- bloom creatine amzn.to/3MwS9uS
- bloom pre workout amzn.to/48Lz1R7
- gymshark sweats gymshark.mention-me.com/m/ol/kw5dx-stella-holt
follow me!!
instagram: instagram.com/stella.rae
tiktok: tiktok.com/@stellaraeherself
podcast page: youtube.com/@StellaRaePodcast
podcast IG: instagram.com/stellaraepodcast
twitter: twitter.com/stellarae
poshmark: poshmark.com/closet/realstellarae
my goodreads: goodreads.com/user/show/10449999-stella-rae
Get $1000 off the health coach certification program I'm doing with promo code STELLACOACHING shareasale.com/u.cfm?d=1281553&m=96296&u=1030263
join my discord server to chat with the community!! discord.gg/3nsk8vvf
my Amazon storefront! all my fav products listed in one place:
amazon.com/shop/stellarae
my current filming set up:
camera: amzn.to/4cEQiLO
microphone: amzn.to/3Z2A5gc
tripod: amzn.to/3AEmxgK
ring light: amzn.to/3XxZrSh
box lights: amzn.to/4e1Q1Ub
portable light for phone: amzn.to/3XxZspj
join my patreon for exclusive content! patreon.com/stellaraepod
get my favorite monthly beauty subscription box! glnk.io/mz73x/stellarae
(boxycharm/IPSY)
for business & PR opportunities, please email: stellaraepromo@gmail.com
hey yall!! today i’m taking you through a full day of eating in nyc where i focus on high-protein meals that keep me energized, and help me stay on track even when life is chaotic. these are the realistic, simple recipes and go-to foods i make when i want to feel my best. nothing crazy, just wholesome ingredients, easy prep, and balanced vibessss.
i’ve been really leaning into eating more protein this year, and it’s made such a difference in my energy, skin, mood, and overall wellness. if you’re trying to hit your protein goals or just want inspo for healthy, satisfying meals, this is for you.
hope you love it, and let me know what you want to see next 💌
things mentioned (lmk if i missed anything)
- bloom greens amzn.to/3KOd5wI
- bloom creatine amzn.to/3MwS9uS
- bloom pre workout amzn.to/48Lz1R7
- gymshark sweats gymshark.mention-me.com/m/ol/kw5dx-stella-holt
follow me!!
instagram: instagram.com/stella.rae
tiktok: tiktok.com/@stellaraeherself
podcast page: youtube.com/@StellaRaePodcast
podcast IG: instagram.com/stellaraepodcast
twitter: twitter.com/stellarae
poshmark: poshmark.com/closet/realstellarae
my goodreads: goodreads.com/user/show/10449999-stella-rae
Get $1000 off the health coach certification program I'm doing with promo code STELLACOACHING shareasale.com/u.cfm?d=1281553&m=96296&u=1030263
join my discord server to chat with the community!! discord.gg/3nsk8vvf
my Amazon storefront! all my fav products listed in one place:
amazon.com/shop/stellarae
my current filming set up:
camera: amzn.to/4cEQiLO
microphone: amzn.to/3Z2A5gc
tripod: amzn.to/3AEmxgK
ring light: amzn.to/3XxZrSh
box lights: amzn.to/4e1Q1Ub
portable light for phone: amzn.to/3XxZspj
join my patreon for exclusive content! patreon.com/stellaraepod
get my favorite monthly beauty subscription box! glnk.io/mz73x/stellarae
(boxycharm/IPSY)
for business & PR opportunities, please email: stellaraepromo@gmail.com
