BeardTheBestYouCanBe Amir Zandinejad | EVERYONE can benefit from mobility training #shorts @beardthebestyoucanbe | Uploaded October 2022 | Updated October 2024, 16 hours ago.

Hip and low back mobility exercises #shorts

Why only train to look good?! Train to MOVE good #shorts #mobility #mobilitytraining

EVERYONE can benefit from mobility training #shorts @beardthebestyoucanbe

Name: Mobility training is MORE than just range of motion!! #shorts #mobility @beardthebestyoucanbe
Uploaded: 2022-11-29T01:29:31-0400
Duration: 8 min 17 s
Description: Mobility training is MORE than just range of motion!! #shorts #mobility