Uploaded February 2019 | Updated September 2026, 1 week ago

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In this episode, Brendan overviews his training regimen, equipment, and mindset before leaving for Tibet.

Music:
The Dama Llamas douban.com/group/thedamallamas
GRANT MAUGHAN- Dingofish Express dingofishexpress.com
Cast of Characters
Sasha
Atlist.io
mynoise.net

Links:
Patrick’s Blog: Climbing on Purpose climbingonpurpose.com
Jon’s Blog: Sand to Summits sandtosummits.com
Madden 230 Days Training Google Document goo.gl/K4bwgc
Wim Hof Method wimhofmethod.com
Summit Climb summitclimb.com
Fitness blender: youtube.com/user/FitnessBlender