Ever wondered how to keep yourself safe from coercive groups or individuals? @RachelBernsteinLMFT
Ever wondered how to keep yourself safe from coercive groups or individuals?  @RachelBernsteinLMFT
Uploaded June 2026 | Updated September 2026, 1 week ago
In this episode, Daniella Mestyanek Young returns to IndoctriNation to discuss how cults exploit group dynamics. Born three generations into the Children of God, then a U.S. Army intelligence officer, Daniella has spent her career studying coercive control from the inside out. In her new book The Culting of America, she lays out a 10-part model of cult tactics — the same playbook used in religious cults, high-control workplaces, the military, single-family cults, and even fandoms.

Rachel Bernstein and Daniella Mestyanek Young unpack why social proof makes us doubt our own eyes, why every cult seems to promise some version of "space travel," and what really separates brainwashing children from brainwashing adults. They also get into the warning signs every parent, employee, and former believer should know — and the small, daily reframes that loosen a coercive grip.
Ever wondered how to keep yourself safe from coercive groups or individuals?Public Shaming in the Cult - IndoctriNation PodcastWhen Vulnerability Makes You Easy to ManipulateChallenging the stereotype of cult survivors.The Seven Mountains Mandate with Matthew Boedy - IndoctriNation PodcastNavigating Faith and Sexuality - IndoctriNation PodcastHave you ever felt consumed by a group or its teachings? - IndoctriNation PodcastMissing Community - IndoctriNation PodcastIndoctriNation - BONUS PREVIEW: Navigating Negative Self-Talk pt. 2Is being chosen a necessary part of a spiritual journey?Restart and Restore: A Journal for Survivors of ManipulationIndoctriNation - BONUS PREVIEW: The Courage to Stand Alone
Rachel Bernstein |

Ever wondered how to keep yourself safe from coercive groups or individuals?

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