Uploaded August 2026 | Updated September 2026, 2 weeks ago
In 2018, @drkarafitzgerald tested whether diet and lifestyle could reverse biological age. Even the scientist who invented the epigenetic aging clock didn't believe it was possible.
The result? Bioage reversed by over 3 years.
Live from the IFM Annual Conference, I sit down with:
Dr. Kara Fitzgerald
Expert in Functional Medicine, Longevity, and Epigenetics
to unpack how it happened and what it means for the future of aging science.
🎧 Full episode link in bio: youtu.be/3AoaqvPnl9w
#Longevity #FunctionalMedicine #Epigenetics #BiologicalAge #EvolutionOfMedicine
In 2018, @drkarafitzgerald tested whether diet and lifestyle could reverse biological age. Even the scientist who invented the epigenetic aging clock didn't believe it was possible.
The result? Bioage reversed by over 3 years.
Live from the IFM Annual Conference, I sit down with:
Dr. Kara Fitzgerald
Expert in Functional Medicine, Longevity, and Epigenetics
to unpack how it happened and what it means for the future of aging science.
🎧 Full episode link in bio: youtu.be/3AoaqvPnl9w
#Longevity #FunctionalMedicine #Epigenetics #BiologicalAge #EvolutionOfMedicine










