The Tube Family | EVAN IS BACK IN THE GYM!!! Shoulder and Tricep Workout! Chick-Fil-A Builds Big Muscles! @EvanTubeRAW | Uploaded 4 years ago | Updated 1 hour ago
Click here if you missed our last workout video: youtu.be/PcOUS-fKC4g

Last time we showed you a great pull workout for beginners. Today, we show you what we do a great push workout focusing on shoulders and triceps. Do these exercise to build big strong shoulders and arms!

After our workout, we meet up with the girls to have dinner at our favorite fast food restaurant, Chick-Fil-A! Surprisingly, you can find a high quality protein meal here. Granted, if you are trying to lose weight you should probably skip the fries and opt for their grilled selections.

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