Uploaded April 2022 | Updated September 2026, 3 hours ago
Flawless weaves and a bit of luck is key for 130+ cro. A good indicator of very clean weaves is when you're on your front bar, the Kinras buff timer should look like it's stuck at 4 seconds. If it drops to 3s for even 1/4 of a second, that's a bit too slow.
I actually think it might be worth having a ton of stamcros/magcros in Rele/Tzog. They should outperform other classes in half or most situations, *especially* in long fights where DoT roto excels. Skull roto would be better for short bursty fights.
Alkosh needed too, obviously... maybe drop EC for it. 2 Alkosh ppl might be best. That's just a theory tho, I could just be retarded, but the numbers are pretty convincing.
Also did a few parses with Venom Skull (dropped Caltrops). They were all 123-124k so it can prob spike up to 127-128k.
Build (6 medium, 1 light):
5 Relequen / 5 Kinras / 1 Kilt / 1 Slimecraw
Food: Max Stamina
Potion: Alliance Spell Draught
Music:
The Ambientalist - Emerald Forest
Flawless weaves and a bit of luck is key for 130+ cro. A good indicator of very clean weaves is when you're on your front bar, the Kinras buff timer should look like it's stuck at 4 seconds. If it drops to 3s for even 1/4 of a second, that's a bit too slow.
I actually think it might be worth having a ton of stamcros/magcros in Rele/Tzog. They should outperform other classes in half or most situations, *especially* in long fights where DoT roto excels. Skull roto would be better for short bursty fights.
Alkosh needed too, obviously... maybe drop EC for it. 2 Alkosh ppl might be best. That's just a theory tho, I could just be retarded, but the numbers are pretty convincing.
Also did a few parses with Venom Skull (dropped Caltrops). They were all 123-124k so it can prob spike up to 127-128k.
Build (6 medium, 1 light):
5 Relequen / 5 Kinras / 1 Kilt / 1 Slimecraw
Food: Max Stamina
Potion: Alliance Spell Draught
Music:
The Ambientalist - Emerald Forest





![ESO - 34.4K Stamplar (6M Self-Buffed Test) [Horns of the Reach]
Not really sure if this is a good parse or not as it was my 2nd attempt but hope it helps some people lol.
As you can probably tell, this setup is for organized group-play IF youre the only stam DPS in the group. If there are more than 1 Stam then you can run debuff sets like Sunder, Hundings, VO or NMG instead.
I actually had the NMG/Sunder Blue CP here, so with the right TFS CP I wouldve had 2000-2500 from Piercing instead. Oops.
Music:
Soular Order - New Beginnings
https://soundcloud.com/soularorder
http://soularorder.com
https://www.facebook.com/soularorder
https://twitter.com/soularorder ESO - 34.4K Stamplar (6M Self-Buffed Test) [Horns of the Reach]](https://i.ytimg.com/vi/XatuHBJhyZM/mqdefault.jpg)
![ESO - 65K DPS Stamina Templar - [Clockwork City]
The Stampoo! Think this was a pretty lucky parse overall since I tend to get 63s. Enjoy!
Howd yall like the beginning? :)
Build:
2 Veli (can also try Stormfist)
5 Hundings (Daggers)
5 War Machine (Body)
Blue CP:
21 Piercing, 56 Mighty, 66 Precise Strikes, 61 Thaum, 26 Master at Arms
Music:
EDEN - End Credits (ft. Leah Kelly) ESO - 65K DPS Stamina Templar - [Clockwork City]](https://i.ytimg.com/vi/Xntw2-L6C1Q/mqdefault.jpg)
![ESO - Varlariel - Stamblade [Clockwork City]
Got a 142.9k with 22 vitality in this run. May or may not put up a new score ^^
Music:
EDEN - wings ESO - Varlariel - Stamblade [Clockwork City]](https://i.ytimg.com/vi/XyLf8Fwu-h4/mqdefault.jpg)

![ESO - 144,085 vAA - The Mage HM - StamDK [Clockwork City]
VS is back in action! Hope yall had a safe and happy holiday!
#1 vMoL was taken by another guild by 3 points so well have to put up another one :P
Gear (7 Med Divines):
2 Veli
5 Hundings
5 VO
Music:
The Eden Project - Jupiter
Jacob Lee - Oceans ESO - 144,085 vAA - The Mage HM - StamDK [Clockwork City]](https://i.ytimg.com/vi/Yc0dnnoimmE/mqdefault.jpg)
![ESO - 138K DPS Stamina Templar (Bow) | Update 45
Wasnt recording the 138K, but heres a 137.5 lol.
137K CMX at 2:49. 138K CMX at 3:31.
Surprisingly got the 138 after maybe 20 minutes but spent almost another 2 hours trying to replicate it. The 138 was with Lava Foot and 137.5 was with Max Stam food but crits werent as good. I recommend Lava Foot unless you want to push high 130s. Max Stam food adds roughly another 1K but is hard to manage.
I was swapping between Thief and Apprentice mundus and Im getting 133-134K average with both. For this specific plar setup the damage calculator is saying Thief is slightly better on average by ~0.6%, so Id only go with Apprentice Mundus if you want to crit farm an extra 1-2K. But be wary that with Apprentice its a heavier crit farm than last patch.
Damage Modifiers Calculator (Thanks to Skinny Cheeks): https://docs.google.com/spreadsheets/d/1Cs77zhPIfCZcuOBFfeh7wRPdGMP7r7ZmLG-X98qKSWo/edit?usp=sharing
140K is def still doable, but I believe that is basically the new ceiling (without any cheesy prebuffs) after the Rele stat lines change. Highest bowplar last patch was ~142 by Alduin.
I will leave links to 140K+ U45 parses here if others achieve it:
(TBA)
- - - - - ⚠️ Whats New in U45 ⚠️ - - - - -
Tbh, this patch is pretty boring in terms of PvE. Basically 0 combat changes other than the following:
1.) Null Arca multi-proc fix
- From Week 4 notes: This set [can] no longer proc multiple times before its cooldown is applied [...]
In terms of Single Target (ST), this is really only a noticeable nerf for nightblades (and Runeblades/Force Pulse builds) due to all their instant cast skills/hits.
In my opinion, its still a good set in pure ST fights, especially in short bursty fights less than 1 minute. I just cant see any trial set beating Null in short ST fights except for Coral or Bahsei. Its just going to be more of a niche set.
Some examples of where Null would be good are: most bosses in AA, Sunspire and Kynes, Zhajhassa in Maw, etc. I probably wouldnt use Null in add-heavy boss fights anymore tho.
2.) Relequen stat lines change
- 2 piece: 657 Critical Chance ➤ 129 Weapon and Spell Damage
- 4 piece: 657 Critical Chance ➤ 1487 Offensive Penetration
- Perfected bonus: 1096 Max Stamina ➤ 129 Weapon and Spell Damage
This can either be a good or slightly bad change depending on your build or content focus.
Its good for players that can make use of the pen line (i.e. casual players, solo or 4man content, etc). If you fall within that group of players, expect a 1-2% overall damage buff compared to old Rele.
However, its noticeably bad for Stam DPS in optimized trial groups or dummy parsing (where the pen line isnt useful) with an overall damage loss of 1.5 to 2% (depending on your stats). So if you were a Stam DPS doing 100K with Rele before, expect a 1-2K DPS loss. According to damage calculator, its technically a very slight nerf for Mag DPS chars as well (~0.5% loss).
- - - - - 🔥 About The Parse 🔥 - - - - -
As always, this is a dynamic rotation, so Im just spamming and refreshing DoTs when they run out.
Ideally prebuff your Majors/Minors (Brutality, Force, Savagery) to get a proper opener. Its not necessary but will add a tiny bit to your damage.
If youre using Green Max Stam food, I highly recommend also prebuffing Radiant Aura and Restoring Focus. Its basically required.
⚠️ Prebuff and Opener:
Prebuff Solar Barrage at a distance ➤ Hail ➤ Shooting Star while walking in ➤ (Start Light Attacking now) Venom Arrow ➤ PotL ➤ Trap ➤ Shard ➤ Ritual ➤ Vamp Bane ➤ Spam
💥 Skill Priorities:
PotL ➤ Venom Arrow ➤ Vamp Bane ➤ Hail ➤ Barbed Trap ➤ Solar Barrage ➤ Ritual ➤ Blazing Spear ➤ Spam (Lethal Arrow/Beam)
🗡️ Execute:
- At 37% replace Lethal Arrow with Beam and stop casting Ritual, Vamp Bane, and Shard (If using Radiant Glory morph, you can keep up Ritual until ~20%)
- At 10-15% cast PotL, Trap, Hail, and Venom Arrow one last time
- Ideally when under 10% all your DoTs/Buffs are active and you can just spam Beam
Other Info:
🧬Race - Dark Elf
🧃Potion - Ult pots and Spell Power Potions
✨️Mundus - Thief (or Apprentice)
🍲Food: Lava Foot Soup OR any Green Max Stam Food
Thumbnail art by Nat10730
Check them out here: https://www.deviantart.com/nat10730/gallery
Music:
STM, Kareful, Mannequin, pale fortress - cloud 9 (slowed)
LOSTMANE - Greedy ESO - 138K DPS Stamina Templar (Bow) | Update 45](https://i.ytimg.com/vi/Yr5oDc44ERk/mqdefault.jpg)