Why Intuitive Eating Doesnt Work | By Registered Dietitian Nutritionist Dietitian Kat Benson @ Unlocked Nutrition 2021-01-06 | Intuitive Eating studies: intuitiveeating.org/resources/studies Dr Kristin Neff's work around Compassion: self-compassion.org What is I.E. summary by an awesome RD: alissarumsey.com/intuitive-eating/what-is-intuitive-eatingDisclaimer: Anything said in this video is for entertainment purposes and are my opinions.——The eating disorder specialists at Center for Discovery will support you with a free screening: (877) 866-6951, centerfordiscovery.com——Let’s be friends:@UnlockedNutrition: instagram.com/unlockednutrition?igshid=5mfp7mqleby4@DietitianKatBensoninstagram.com/dietitiankatbenson?igshid=1xstefyjskbivSend food and body shaming stories, memes, etc. for reviews to: callingoutbodyshame@gmail.comFor business inquiries email: Kat@UnlockedNutrition.com———Get my free Straight-Up Simplified Meal Plan Roadmap: unlockednutrition.com/simple-roadmapIncludes:- 4 keys steps for SIMPLE & balanced meal prep.- A simple formula for putting meals and snacks together to balance hunger and healthy blood sugar levels.- A walkthrough on creating a healthy, balanced, and SIMPLE meal plan with food you can get at any grocery store.- A 3-Day balanced meal plan and snack list.
Are Processed Foods Bad, Healthy, Useful? | by Registered Dietitian Dietitian Kat Benson @ Unlocked Nutrition 2024-10-08 | Chapters0:01 Intro0:44 Nuance Precursor10:57 Processed foods overview12:00 Minimally Processed Foods13:30 Culinary Processed Foods14:01 Processed Foods20:05 Ultra-Processed Foods23:00 Further Thoughts——Unlock Nutrition & Food Freedom Community: unlockednutrition.com/community——2024 10% Channel Donations (ads, membership, super chats):The Borderland Rainbow Center in El Paso, TX, borderlandrainbow.org ——Disclaimer: Anything said in this video is for entertainment purposes and are my opinions. Section 107 of the Copyright Act provides the statutory framework for determining whether something is a fair use and identifies certain types of uses—such as criticism, comment, news reporting, teaching, scholarship, and research—as examples of activities that may qualify as fair use.
BODI no longer MLM - Heres what the CEO said Dietitian Kat Benson @ Unlocked Nutrition 2024-10-02 | Chatting with Jen instagram.com/jen.borruso investors.thebeachbodycompany.com/news/news-details/2024/The-Beachbody-Company-Evolves-Core-Business-Model-with-Updated-Omnichannel-Approach-Focused-on-Accelerating-Path-to-Profitable-Growth/default.aspx
Dietitian Debunks: Do You Really Need the BODi Liver Detox Program? Dietitian Kat Benson @ Unlocked Nutrition 2024-09-17 | Jen Boruso's IG: instagram.com/jen.borrusoHer coffee link: buymeacoffee.com/jenb Produce calculator: safefruitsandveggies.com/calculate ——Unlock Nutrition & Food Freedom Community: unlockednutrition.com/community——To report a health product you believe is advertised falsely:- Contact the FTC at 1-877-FTC-HELP (1-877-382-4357) or online at ftc.gov/complaint- You also can contact your state Attorney General’s office (naag.org), your state department of health, or your local consumer protection agency (consumeraction.gov). To report a fraudulently labeled product:- call your local FDA office - www.fda.gov/Safety/ReportaProblem/ConsumerComplaintCoordinators/default.htm To report an adverse reaction or illness that may be related to the use of a supplement or other health care product- Call a doctor or other health care provider immediately.- You also may want to report your reaction or illness to FDA MedWatch; Call 1-800-FDA-1088 (1-800-332-1088) to request a report form, or file a complaint online at www.fda.gov/Safety/MedWatch/HowToReport/ucm085568.htmIf you spot or believe that you are a victim of a false, misleading, or deceptive advertisement in the United States, you can submit a complaint to TINA.org- truthinadvertising.org/report-an-ad ——2024 10% Channel Donations (ads, membership, super chats):The Borderland Rainbow Center in El Paso, TX, borderlandrainbow.org ——Disclaimer: Anything said in this video is for entertainment purposes and are my opinions. Section 107 of the Copyright Act provides the statutory framework for determining whether something is a fair use and identifies certain types of uses—such as criticism, comment, news reporting, teaching, scholarship, and research—as examples of activities that may qualify as fair use.
BODi Hormone Health Program Critique | Registered Dietitians Perspective #beachbody #antimlm Dietitian Kat Benson @ Unlocked Nutrition 2024-07-25 | Jen Borruso's IG: instagram.com/jen.borrusoJen's website: jenborrusofitness.com Chapters0:01 Intro1:55 My initial thoughts7:27 Overview24:51 Distributor claims27:42 Cortisol notes——Unlock Nutrition & Food Freedom Community: unlockednutrition.com/community——To report a health product you believe is advertised falsely:- Contact the FTC at 1-877-FTC-HELP (1-877-382-4357) or online at ftc.gov/complaint- You also can contact your state Attorney General’s office (naag.org), your state department of health, or your local consumer protection agency (consumeraction.gov). To report a fraudulently labeled product:- call your local FDA office - www.fda.gov/Safety/ReportaProblem/ConsumerComplaintCoordinators/default.htm To report an adverse reaction or illness that may be related to the use of a supplement or other health care product- Call a doctor or other health care provider immediately.- You also may want to report your reaction or illness to FDA MedWatch; Call 1-800-FDA-1088 (1-800-332-1088) to request a report form, or file a complaint online at www.fda.gov/Safety/MedWatch/HowToReport/ucm085568.htmIf you spot or believe that you are a victim of a false, misleading, or deceptive advertisement in the United States, you can submit a complaint to TINA.org- truthinadvertising.org/report-an-ad ——2024 10% Channel Donations (ads, membership, super chats):The Borderland Rainbow Center in El Paso, TX, borderlandrainbow.org ——Disclaimer: Anything said in this video is for entertainment purposes and are my opinions. Section 107 of the Copyright Act provides the statutory framework for determining whether something is a fair use and identifies certain types of uses—such as criticism, comment, news reporting, teaching, scholarship, and research—as examples of activities that may qualify as fair use.
The Dark Side of the Academy of Nutrition and Dietetics: A Former Board Member Speaks Out Dietitian Kat Benson @ Unlocked Nutrition 2024-06-25 | Chapters0:01 Intro1:24 My experience in the Academy11:02 Lenna Francis Cooper13:21 Academy's Support Food Stamp Cut14:40 Kraft Cheese Controversy18:00 Public Health Nutrition Journal Published Article27:54 Zach Breeding Interview, how he started in the Academy48:28 Kraft Cheese Controversy Background50:26 Experience as Speaker-Elect1:14:44 Lenna Francis Cooper Task Force Research1:24:33 Notes about the Public Health Nutrition Journal Published Article1:26:13 Academy's Declining Membership1:37:55 The Thing that Broke the Camel's Back2:00:27 OutroLinks/References:NY Time archived article:nytimes.com/1982/05/19/garden/magazine-withheld-by-us-may-revive.html Kraft Cheese article: archive.nytimes.com/well.blogs.nytimes.com/2015/03/12/a-cheese-product-wins-kids-nutrition-sealThe corporate capture of the nutrition profession in the USA: the case of the Academy of Nutrition and Dietetics: pubmed.ncbi.nlm.nih.gov/36273816/ The Academy’s responses:eatrightpro.org/about-us/who-we-are/public-statements/academy-responds-to-inaccurate-misleading-reporteatrightpro.org/about-us/who-we-are/public-statements/inaccuracies-in-us-right-to-know-article Washington Post article about report: washingtonpost.com/wellness/2022/10/24/nutrition-academy-processed-food-company-donations/ Letter to editor: eatrightpro.org/-/media/files/eatrightpro/about-us/wapo-letter-to-the-editor-october-25.pdf?rev=8d7eafd4ca78401ca3b00a1185ee25bd&hash=343673BB5B07854354245296E6A4CE37Zach’s website: the-sage.org ——Unlock Nutrition & Food Freedom Community: unlockednutrition.com/community ——To report a health product you believe is advertised falsely:- Contact the FTC at 1-877-FTC-HELP (1-877-382-4357) or online at ftc.gov/complaint- You also can contact your state Attorney General’s office (naag.org), your state department of health, or your local consumer protection agency (consumeraction.gov). To report a fraudulently labeled product:- call your local FDA office - www.fda.gov/Safety/ReportaProblem/ConsumerComplaintCoordinators/default.htm To report an adverse reaction or illness that may be related to the use of a supplement or other health care product- Call a doctor or other health care provider immediately.- You also may want to report your reaction or illness to FDA MedWatch; Call 1-800-FDA-1088 (1-800-332-1088) to request a report form, or file a complaint online at www.fda.gov/Safety/MedWatch/HowToReport/ucm085568.htmIf you spot or believe that you are a victim of a false, misleading, or deceptive advertisement in the United States, you can submit a complaint to TINA.org- truthinadvertising.org/report-an-ad ——2024 10% Channel Donations (ads, membership, super chats):The Borderland Rainbow Center in El Paso, TX, borderlandrainbow.org ——Disclaimer: Anything said in this video is for entertainment purposes and are my opinions. Section 107 of the Copyright Act provides the statutory framework for determining whether something is a fair use and identifies certain types of uses—such as criticism, comment, news reporting, teaching, scholarship, and research—as examples of activities that may qualify as fair use.
At-Home Stool Tests: Are They Worth the Hype? Dietitian Kat Benson @ Unlocked Nutrition 2024-06-11 | Microbiologist article mentioned: fastcompany.com/90779646/gut-microbes-at-home-test-kits-microbiome GI-MAP study mentioned: ncbi.nlm.nih.gov/pmc/articles/PMC7660239 30 Plants Challenge: dropbox.com/scl/fi/ek1ocp1zyp0g1aax0xesl/June-challenge-30-plants.pdf?rlkey=igie1v06h17832ze2u8fp5c03&st=4hmr98xf&dl=0——Unlock Nutrition & Food Freedom Community: unlockednutrition.com/community——To report a health product you believe is advertised falsely:- Contact the FTC at 1-877-FTC-HELP (1-877-382-4357) or online at ftc.gov/complaint- You also can contact your state Attorney General’s office (naag.org), your state department of health, or your local consumer protection agency (consumeraction.gov). To report a fraudulently labeled product:- call your local FDA office - www.fda.gov/Safety/ReportaProblem/ConsumerComplaintCoordinators/default.htm To report an adverse reaction or illness that may be related to the use of a supplement or other health care product- Call a doctor or other health care provider immediately.- You also may want to report your reaction or illness to FDA MedWatch; Call 1-800-FDA-1088 (1-800-332-1088) to request a report form, or file a complaint online at www.fda.gov/Safety/MedWatch/HowToReport/ucm085568.htmIf you spot or believe that you are a victim of a false, misleading, or deceptive advertisement in the United States, you can submit a complaint to TINA.org- truthinadvertising.org/report-an-ad ——2024 10% Channel Donations (ads, membership, super chats):The Borderland Rainbow Center in El Paso, TX, borderlandrainbow.org ——Disclaimer: Anything said in this video is for entertainment purposes and are my opinions. Section 107 of the Copyright Act provides the statutory framework for determining whether something is a fair use and identifies certain types of uses—such as criticism, comment, news reporting, teaching, scholarship, and research—as examples of activities that may qualify as fair use.
Unmasking the Hype: A Critical Review of the Juice Plus MLM Conference Dietitian Kat Benson @ Unlocked Nutrition 2024-05-21 | JP Article #1: businessforhome.org/2022/10/juice-plus-moodys-downgrades-rating-outlook-is-negativeJP Article #2: businessforhome.org/2023/07/juice-plus-appoints-travis-garza-as-ceoMy story: youtu.be/BzMZ6mygHvk Sourdough video: youtu.be/1yrRt8i4p2Q Food Addiction video: youtu.be/stCPoNuUThw——Unlock Nutrition & Food Freedom Community: unlockednutrition.thrivecart.com/unlocked-community——To report a health product you believe is advertised falsely:- Contact the FTC at 1-877-FTC-HELP (1-877-382-4357) or online at ftc.gov/complaint- You also can contact your state Attorney General’s office (naag.org), your state department of health, or your local consumer protection agency (consumeraction.gov). To report a fraudulently labeled product:- call your local FDA office - www.fda.gov/Safety/ReportaProblem/ConsumerComplaintCoordinators/default.htm To report an adverse reaction or illness that may be related to the use of a supplement or other health care product- Call a doctor or other health care provider immediately.- You also may want to report your reaction or illness to FDA MedWatch; Call 1-800-FDA-1088 (1-800-332-1088) to request a report form, or file a complaint online at www.fda.gov/Safety/MedWatch/HowToReport/ucm085568.htmIf you spot or believe that you are a victim of a false, misleading, or deceptive advertisement in the United States, you can submit a complaint to TINA.org- truthinadvertising.org/report-an-ad ——2024 10% Channel Donations (ads, membership, super chats):The Borderland Rainbow Center in El Paso, TX, borderlandrainbow.org ——Disclaimer: Anything said in this video is for entertainment purposes and are my opinions. Section 107 of the Copyright Act provides the statutory framework for determining whether something is a fair use and identifies certain types of uses—such as criticism, comment, news reporting, teaching, scholarship, and research—as examples of activities that may qualify as fair use.
Unpacking the Impact of Coercive Control & Undue Influence in MLM | by Registered Dietitian #antimlm Dietitian Kat Benson @ Unlocked Nutrition 2024-05-07 | This is from the 2024 MLM Conference May 2-3!——Unlock Nutrition & Food Freedom Community: unlockednutrition.thrivecart.com/unlocked-community——To report a health product you believe is advertised falsely:- Contact the FTC at 1-877-FTC-HELP (1-877-382-4357) or online at ftc.gov/complaint- You also can contact your state Attorney General’s office (naag.org), your state department of health, or your local consumer protection agency (consumeraction.gov). To report a fraudulently labeled product:- call your local FDA office - www.fda.gov/Safety/ReportaProblem/ConsumerComplaintCoordinators/default.htm To report an adverse reaction or illness that may be related to the use of a supplement or other health care product- Call a doctor or other health care provider immediately.- You also may want to report your reaction or illness to FDA MedWatch; Call 1-800-FDA-1088 (1-800-332-1088) to request a report form, or file a complaint online at www.fda.gov/Safety/MedWatch/HowToReport/ucm085568.htmIf you spot or believe that you are a victim of a false, misleading, or deceptive advertisement in the United States, you can submit a complaint to TINA.org- truthinadvertising.org/report-an-ad ——2024 10% Channel Donations (ads, membership, super chats):The Borderland Rainbow Center in El Paso, TX, borderlandrainbow.org ——Disclaimer: Anything said in this video is for entertainment purposes and are my opinions. Section 107 of the Copyright Act provides the statutory framework for determining whether something is a fair use and identifies certain types of uses—such as criticism, comment, news reporting, teaching, scholarship, and research—as examples of activities that may qualify as fair use.
Dough & Deception: The Rise & Hidden Agenda of Sourdough MLM Workshops Dietitian Kat Benson @ Unlocked Nutrition 2024-04-30 | King Arthur Sourdough Guide: kingarthurbaking.com/learn/guides/sourdough Dive into the world of sourdough wellness parties/workshops and uncover the hidden layers of multilevel marketing strategies behind them. This video explores the ethical considerations and potential misconceptions of blending traditional baking with business schemes. Join us as we unpack the rise of these events and what they entail for participants.——Unlock Nutrition & Food Freedom Community: unlockednutrition.thrivecart.com/unlocked-community——To report a health product you believe is advertised falsely:- Contact the FTC at 1-877-FTC-HELP (1-877-382-4357) or online at ftc.gov/complaint- You also can contact your state Attorney General’s office (naag.org), your state department of health, or your local consumer protection agency (consumeraction.gov). To report a fraudulently labeled product:- call your local FDA office - www.fda.gov/Safety/ReportaProblem/ConsumerComplaintCoordinators/default.htm To report an adverse reaction or illness that may be related to the use of a supplement or other health care product- Call a doctor or other health care provider immediately.- You also may want to report your reaction or illness to FDA MedWatch; Call 1-800-FDA-1088 (1-800-332-1088) to request a report form, or file a complaint online at www.fda.gov/Safety/MedWatch/HowToReport/ucm085568.htmIf you spot or believe that you are a victim of a false, misleading, or deceptive advertisement in the United States, you can submit a complaint to TINA.org- truthinadvertising.org/report-an-ad ——2024 10% Channel Donations (ads, membership, super chats):The Borderland Rainbow Center in El Paso, TX, borderlandrainbow.org ——Disclaimer: Anything said in this video is for entertainment purposes and are my opinions. Section 107 of the Copyright Act provides the statutory framework for determining whether something is a fair use and identifies certain types of uses—such as criticism, comment, news reporting, teaching, scholarship, and research—as examples of activities that may qualify as fair use.
Meet Your Food Voices: from Critic to Cheerleader Dietitian Kat Benson @ Unlocked Nutrition 2024-04-23 | Chapters0:01 Intro0:42 Food voices intro2:17 Negative Food Voices2:23 Food Police3:35 Nutrition Informant5:11 Diet Rebel7:04 Positive Food Voices7:55 Food Anthropologist11:02 Food Nurturer14:03 Nutrition Ally15:20 Rebel Ally——Food Voices Download: dropbox.com/scl/fi/2va9rma8pd192spe8w42q/Food-voices.pdf?rlkey=cw194wdzgwr6pzqt77jgbupqj&st=q9vwn6kd&dl=0 Food Voices Download + weekly tips: https://sunny-founder-4858.ck.page/fffc0e1c6bUnlock Nutrition & Food Freedom Community: unlockednutrition.thrivecart.com/unlocked-community——To report a health product you believe is advertised falsely:- Contact the FTC at 1-877-FTC-HELP (1-877-382-4357) or online at ftc.gov/complaint- You also can contact your state Attorney General’s office (naag.org), your state department of health, or your local consumer protection agency (consumeraction.gov). To report a fraudulently labeled product:- call your local FDA office - www.fda.gov/Safety/ReportaProblem/ConsumerComplaintCoordinators/default.htm To report an adverse reaction or illness that may be related to the use of a supplement or other health care product- Call a doctor or other health care provider immediately.- You also may want to report your reaction or illness to FDA MedWatch; Call 1-800-FDA-1088 (1-800-332-1088) to request a report form, or file a complaint online at www.fda.gov/Safety/MedWatch/HowToReport/ucm085568.htmIf you spot or believe that you are a victim of a false, misleading, or deceptive advertisement in the United States, you can submit a complaint to TINA.org- truthinadvertising.org/report-an-ad ——2024 10% Channel Donations (ads, membership, super chats):The Borderland Rainbow Center in El Paso, TX, borderlandrainbow.org ——Disclaimer: Anything said in this video is for entertainment purposes and are my opinions. Section 107 of the Copyright Act provides the statutory framework for determining whether something is a fair use and identifies certain types of uses—such as criticism, comment, news reporting, teaching, scholarship, and research—as examples of activities that may qualify as fair use.
Unicity Review - Is it worth the hype? Registered Dietitian Review #fiber Dietitian Kat Benson @ Unlocked Nutrition 2024-04-16 | You may have seen this MLM pop up on your For You page! Here's what's going on and why I don't recommend it.Chapters0:01 Intro1:20 Multilevel Marketing3:10 Unicity History and Research12:11 Fiber17:35 Unicity 18:25 Unimate23:10 Unicity Balance------Leaving MLM: Cutting Ties: Healing after MLM: amazon.com/Cutting-Ties-Healing-After-MLM/dp/B09L9TBZYG - non-affiliate linkBusiness Guidance Concerning Multi-Level Marketing: ftc.gov/business-guidance/resources/business-guidance-concerning-multi-level-marketingFiber download: dropbox.com/scl/fi/71280zxu5a6oiey2rbe12/Fiber-Handout.pdf?rlkey=0knad1bfcj6wogqorvnii3u51&st=q53ao2tk&dl=0——Unlock Nutrition & Food Freedom Community: unlockednutrition.thrivecart.com/unlocked-community——To report a health product you believe is advertised falsely:- Contact the FTC at 1-877-FTC-HELP (1-877-382-4357) or online at ftc.gov/complaint- You also can contact your state Attorney General’s office (naag.org), your state department of health, or your local consumer protection agency (consumeraction.gov). To report a fraudulently labeled product:- call your local FDA office - www.fda.gov/Safety/ReportaProblem/ConsumerComplaintCoordinators/default.htm To report an adverse reaction or illness that may be related to the use of a supplement or other health care product- Call a doctor or other health care provider immediately.- You also may want to report your reaction or illness to FDA MedWatch; Call 1-800-FDA-1088 (1-800-332-1088) to request a report form, or file a complaint online at www.fda.gov/Safety/MedWatch/HowToReport/ucm085568.htmIf you spot or believe that you are a victim of a false, misleading, or deceptive advertisement in the United States, you can submit a complaint to TINA.org- truthinadvertising.org/report-an-ad ——2024 10% Channel Donations (ads, membership, super chats):The Borderland Rainbow Center in El Paso, TX, borderlandrainbow.org ——Disclaimer: Anything said in this video is for entertainment purposes and are my opinions. Section 107 of the Copyright Act provides the statutory framework for determining whether something is a fair use and identifies certain types of uses—such as criticism, comment, news reporting, teaching, scholarship, and research—as examples of activities that may qualify as fair use.
Hungry Girl | Registered Dietitian Review Dietitian Kat Benson @ Unlocked Nutrition 2024-04-09 | Chapters0:01 Intro2:03 Skip to Video----Thank you to @SLOANHOOKS for the video he did years ago: youtu.be/Ga_SGVG4W4I?si=jKriwiCnyyrsW-RrAlexa Nikolas channel: @eatpredators ——Unlock Nutrition & Food Freedom Community: unlockednutrition.com/community——To report a health product you believe is advertised falsely:- Contact the FTC at 1-877-FTC-HELP (1-877-382-4357) or online at ftc.gov/complaint- You also can contact your state Attorney General’s office (naag.org), your state department of health, or your local consumer protection agency (consumeraction.gov). To report a fraudulently labeled product:- call your local FDA office - www.fda.gov/Safety/ReportaProblem/ConsumerComplaintCoordinators/default.htm To report an adverse reaction or illness that may be related to the use of a supplement or other health care product- Call a doctor or other health care provider immediately.- You also may want to report your reaction or illness to FDA MedWatch; Call 1-800-FDA-1088 (1-800-332-1088) to request a report form, or file a complaint online at www.fda.gov/Safety/MedWatch/HowToReport/ucm085568.htmIf you spot or believe that you are a victim of a false, misleading, or deceptive advertisement in the United States, you can submit a complaint to TINA.org- truthinadvertising.org/report-an-ad ——2024 10% Channel Donations (ads, membership, super chats):The Borderland Rainbow Center in El Paso, TX, borderlandrainbow.org ——Disclaimer: Anything said in this video is for entertainment purposes and are my opinions. Section 107 of the Copyright Act provides the statutory framework for determining whether something is a fair use and identifies certain types of uses—such as criticism, comment, news reporting, teaching, scholarship, and research—as examples of activities that may qualify as fair use.
A Few of the Top Nutrition Studies from late 2023-2024 - Dietitian Reacts Dietitian Kat Benson @ Unlocked Nutrition 2024-04-03 | Chapters0:01 Intro0:44 Examine info5:17 Study 1: (low carb/low fat)10:49 Study 2: (protein)17:49 Study 3: (Vegan v. omnivorous twin study)Links:Study 1: pubmed.ncbi.nlm.nih.gov/37931749Study 2: pubmed.ncbi.nlm.nih.gov/38118410Study 3: pubmed.ncbi.nlm.nih.gov/38032644Examine affiliate code (I receive 33% commission lifetime membership): examine.com/refer/jlbd0q5 ——Unlock Nutrition & Food Freedom Community: unlockednutrition.com/community——To report a health product you believe is advertised falsely:- Contact the FTC at 1-877-FTC-HELP (1-877-382-4357) or online at ftc.gov/complaint- You also can contact your state Attorney General’s office (naag.org), your state department of health, or your local consumer protection agency (consumeraction.gov). To report a fraudulently labeled product:- call your local FDA office - www.fda.gov/Safety/ReportaProblem/ConsumerComplaintCoordinators/default.htm To report an adverse reaction or illness that may be related to the use of a supplement or other health care product- Call a doctor or other health care provider immediately.- You also may want to report your reaction or illness to FDA MedWatch; Call 1-800-FDA-1088 (1-800-332-1088) to request a report form, or file a complaint online at www.fda.gov/Safety/MedWatch/HowToReport/ucm085568.htmIf you spot or believe that you are a victim of a false, misleading, or deceptive advertisement in the United States, you can submit a complaint to TINA.org- truthinadvertising.org/report-an-ad ——2023 10% Channel Donations (ads, membership, super chats):The Borderland Rainbow Center in El Paso, TX, borderlandrainbow.org ——Disclaimer: Anything said in this video is for entertainment purposes and are my opinions. Section 107 of the Copyright Act provides the statutory framework for determining whether something is a fair use and identifies certain types of uses—such as criticism, comment, news reporting, teaching, scholarship, and research—as examples of activities that may qualify as fair use.
Unpacking Diet CULTure: Dietitians Insight into Nutrition MLMs and Cult-Like Tactics Dietitian Kat Benson @ Unlocked Nutrition 2024-03-19 | Book mentioned: Cutting Ties: Healing after MLM: amazon.com/Cutting-Ties-Healing-After-MLM/dp/B09L9TBZYG - non-affiliate link——Unlock Nutrition & Food Freedom Community: unlockednutrition.com/community——To report a health product you believe is advertised falsely:- Contact the FTC at 1-877-FTC-HELP (1-877-382-4357) or online at ftc.gov/complaint- You also can contact your state Attorney General’s office (naag.org), your state department of health, or your local consumer protection agency (consumeraction.gov). To report a fraudulently labeled product:- call your local FDA office - www.fda.gov/Safety/ReportaProblem/ConsumerComplaintCoordinators/default.htm To report an adverse reaction or illness that may be related to the use of a supplement or other health care product- Call a doctor or other health care provider immediately.- You also may want to report your reaction or illness to FDA MedWatch; Call 1-800-FDA-1088 (1-800-332-1088) to request a report form, or file a complaint online at www.fda.gov/Safety/MedWatch/HowToReport/ucm085568.htmIf you spot or believe that you are a victim of a false, misleading, or deceptive advertisement in the United States, you can submit a complaint to TINA.org- truthinadvertising.org/report-an-ad ——2024 10% Channel Donations (ads, membership, super chats):The Borderland Rainbow Center in El Paso, TX, borderlandrainbow.org ——Disclaimer: Anything said in this video is for entertainment purposes and are my opinions. Section 107 of the Copyright Act provides the statutory framework for determining whether something is a fair use and identifies certain types of uses—such as criticism, comment, news reporting, teaching, scholarship, and research—as examples of activities that may qualify as fair use.
Northestar MLM | Registered Dietitian Reviews Dietitian Kat Benson @ Unlocked Nutrition 2024-03-12 | Links mentioned/referred:Behind MLM article: behindmlm.com/mlm-reviews/northestar-review-digital-profit-scammers-launch-own-oppCutting Ties: Healing after MLM: amazon.com/Cutting-Ties-Healing-After-MLM/dp/B09L9TBZYG - non-affiliate linkSome of my favorite supplement resources:Examine: examine.com/supplementsNational Library of Medicine’s Medline Plus: medlineplus.gov/druginfo/herb_All.htmlNational Institute of Health’s Office of Dietary Supplements: ods.od.nih.gov/factsheets/list-allNational Institute of Health’s National Center for Complementary & integrative Health: nccih.nih.gov/health ——Unlock Nutrition & Food Freedom Community: unlockednutrition.com/community——To report a health product you believe is advertised falsely:- Contact the FTC at 1-877-FTC-HELP (1-877-382-4357) or online at ftc.gov/complaint- You also can contact your state Attorney General’s office (naag.org), your state department of health, or your local consumer protection agency (consumeraction.gov). To report a fraudulently labeled product:- call your local FDA office - www.fda.gov/Safety/ReportaProblem/ConsumerComplaintCoordinators/default.htm To report an adverse reaction or illness that may be related to the use of a supplement or other health care product- Call a doctor or other health care provider immediately.- You also may want to report your reaction or illness to FDA MedWatch; Call 1-800-FDA-1088 (1-800-332-1088) to request a report form, or file a complaint online at www.fda.gov/Safety/MedWatch/HowToReport/ucm085568.htmIf you spot or believe that you are a victim of a false, misleading, or deceptive advertisement in the United States, you can submit a complaint to TINA.org- truthinadvertising.org/report-an-ad ——2024 10% Channel Donations (ads, membership, super chats):The Borderland Rainbow Center in El Paso, TX, borderlandrainbow.org ——Disclaimer: Anything said in this video is for entertainment purposes and are my opinions. Section 107 of the Copyright Act provides the statutory framework for determining whether something is a fair use and identifies certain types of uses—such as criticism, comment, news reporting, teaching, scholarship, and research—as examples of activities that may qualify as fair use.
Setting the Record Straight on Aspartame, Kelloggs CEO Commentary + More | Registered Dietitian Dietitian Kat Benson @ Unlocked Nutrition 2024-03-05 | Chapters0:51 Kiki Chanel10:36 Beachbody Coach18:30 Kellogg's CEO Comments——FTC Disclosures 101 for Social Media Influencers: ftc.gov/business-guidance/resources/disclosures-101-social-media-influencersWHO Aspartame Info: https://apps.who.int/food-additives-contaminants-jecfa-database/Home/Chemical/62FTC Letters Referenced: ftc.gov/news-events/news/press-releases/2023/11/ftc-warns-two-trade-associations-dozen-influencers-about-social-media-posts-promoting-consumptionI also have a livestream discussing these letters: youtube.com/live/9zf-mZAfa-w——Unlock Nutrition & Food Freedom Community: unlockednutrition.com/community——To report a health product you believe is advertised falsely:- Contact the FTC at 1-877-FTC-HELP (1-877-382-4357) or online at ftc.gov/complaint- You also can contact your state Attorney General’s office (naag.org), your state department of health, or your local consumer protection agency (consumeraction.gov). To report a fraudulently labeled product:- call your local FDA office - www.fda.gov/Safety/ReportaProblem/ConsumerComplaintCoordinators/default.htm To report an adverse reaction or illness that may be related to the use of a supplement or other health care product- Call a doctor or other health care provider immediately.- You also may want to report your reaction or illness to FDA MedWatch; Call 1-800-FDA-1088 (1-800-332-1088) to request a report form, or file a complaint online at www.fda.gov/Safety/MedWatch/HowToReport/ucm085568.htmIf you spot or believe that you are a victim of a false, misleading, or deceptive advertisement in the United States, you can submit a complaint to TINA.org- truthinadvertising.org/report-an-ad ——2023 10% Channel Donations (ads, membership, super chats):The Borderland Rainbow Center in El Paso, TX, borderlandrainbow.org ——Disclaimer: Anything said in this video is for entertainment purposes and are my opinions. Section 107 of the Copyright Act provides the statutory framework for determining whether something is a fair use and identifies certain types of uses—such as criticism, comment, news reporting, teaching, scholarship, and research—as examples of activities that may qualify as fair use.
Young Living is Offering Health Insurance - Lets Chat About Some Concerns Dietitian Kat Benson @ Unlocked Nutrition 2024-02-27 | Referenced:MLM Exit: instagram.com/mlmexitThanks to Mombie (facebook.com/MLMombie) on FB for sharing bringing this to my attention. I haven't seen this being shared and I think it's important to talk about!——Unlock Nutrition & Food Freedom Community: unlockednutrition.com/community——To report a health product you believe is advertised falsely:- Contact the FTC at 1-877-FTC-HELP (1-877-382-4357) or online at ftc.gov/complaint- You also can contact your state Attorney General’s office (naag.org), your state department of health, or your local consumer protection agency (consumeraction.gov). To report a fraudulently labeled product:- call your local FDA office - www.fda.gov/Safety/ReportaProblem/ConsumerComplaintCoordinators/default.htm To report an adverse reaction or illness that may be related to the use of a supplement or other health care product- Call a doctor or other health care provider immediately.- You also may want to report your reaction or illness to FDA MedWatch; Call 1-800-FDA-1088 (1-800-332-1088) to request a report form, or file a complaint online at www.fda.gov/Safety/MedWatch/HowToReport/ucm085568.htmIf you spot or believe that you are a victim of a false, misleading, or deceptive advertisement in the United States, you can submit a complaint to TINA.org- truthinadvertising.org/report-an-ad ——2024 10% Channel Donations (ads, membership, super chats):The Borderland Rainbow Center in El Paso, TX, borderlandrainbow.org ——Disclaimer: Anything said in this video is for entertainment purposes and are my opinions. Section 107 of the Copyright Act provides the statutory framework for determining whether something is a fair use and identifies certain types of uses—such as criticism, comment, news reporting, teaching, scholarship, and research—as examples of activities that may qualify as fair use.
AG1 Alternatives | Registered Dietitian Reviews Dietitian Kat Benson @ Unlocked Nutrition 2024-02-25 | Disclosure: products were provided by Live It Up. No compensation outside of free product showed in this video.Chapters0:01 Intro, disclosure, & important notesGreens Products2:16 Live it Up Supergreens; *Get 10% off with code UNLOCKED10 here: letsliveitup.sjv.io/c/5205590/1955425/202603:49 AG15:25 Bulletproof Greens8:17 Your Super Super Greens9:46 Green Vibrance11:24 Greens supplement pros/cons13:14 Key of stances on major ingredients13:21 Mushrooms14:16 Herbs14:45 Enzymes15:43 Sea-sourced ingredients16:20 Probiotics18:27 Prebiotics——Please be sure to check with your healthcare provider before taking supplements.* I have chosen to not receive commissions for supplements discussed on my channel——Disclaimer: Anything said in this video is for entertainment purposes and are my opinions. Section 107 of the Copyright Act provides the statutory framework for determining whether something is a fair use and identifies certain types of uses—such as criticism, comment, news reporting, teaching, scholarship, and research—as examples of activities that may qualify as fair use.
Savvi clothing MLM now a Nutrition MLM? | Registered Dietitian Review Dietitian Kat Benson @ Unlocked Nutrition 2024-02-13 | Chapters1:35 MLM Structure2:57 Products3:10 Boost8:50 Glow10:55 Shine12:43 Founder's StatementAntiMLM resources referred to:My story/experience in MLM: youtu.be/BzMZ6mygHvkFTC Business Guidance Concerning MLM: ftc.gov/business-guidance/resources/business-guidance-concerning-multi-level-marketing——Unlock Nutrition & Food Freedom Community: unlockednutrition.com/community——To report a health product you believe is advertised falsely:- Contact the FTC at 1-877-FTC-HELP (1-877-382-4357) or online at ftc.gov/complaint- You also can contact your state Attorney General’s office (naag.org), your state department of health, or your local consumer protection agency (consumeraction.gov). To report a fraudulently labeled product:- call your local FDA office - www.fda.gov/Safety/ReportaProblem/ConsumerComplaintCoordinators/default.htm To report an adverse reaction or illness that may be related to the use of a supplement or other health care product- Call a doctor or other health care provider immediately.- You also may want to report your reaction or illness to FDA MedWatch; Call 1-800-FDA-1088 (1-800-332-1088) to request a report form, or file a complaint online at www.fda.gov/Safety/MedWatch/HowToReport/ucm085568.htmIf you spot or believe that you are a victim of a false, misleading, or deceptive advertisement in the United States, you can submit a complaint to TINA.org- truthinadvertising.org/report-an-ad ——2023 10% Channel Donations (ads, membership, super chats):The Borderland Rainbow Center in El Paso, TX, borderlandrainbow.org ——Disclaimer: Anything said in this video is for entertainment purposes and are my opinions. Section 107 of the Copyright Act provides the statutory framework for determining whether something is a fair use and identifies certain types of uses—such as criticism, comment, news reporting, teaching, scholarship, and research—as examples of activities that may qualify as fair use.
Is an Anti-Inflammatory Diet Legit? | Registered Dietitian Dietitian Kat Benson @ Unlocked Nutrition 2024-01-23 | Abby Langer article: abbylangernutrition.com/does-the-anti-inflammatory-diet-exist-what-the-research-says Intuitive Eating research list: intuitiveeating.org/resources/studies——Unlock Nutrition & Food Freedom Community: unlockednutrition.com/community——To report a health product you believe is advertised falsely:- Contact the FTC at 1-877-FTC-HELP (1-877-382-4357) or online at ftc.gov/complaint- You also can contact your state Attorney General’s office (naag.org), your state department of health, or your local consumer protection agency (consumeraction.gov). To report a fraudulently labeled product:- call your local FDA office - www.fda.gov/Safety/ReportaProblem/ConsumerComplaintCoordinators/default.htm To report an adverse reaction or illness that may be related to the use of a supplement or other health care product- Call a doctor or other health care provider immediately.- You also may want to report your reaction or illness to FDA MedWatch; Call 1-800-FDA-1088 (1-800-332-1088) to request a report form, or file a complaint online at www.fda.gov/Safety/MedWatch/HowToReport/ucm085568.htmIf you spot or believe that you are a victim of a false, misleading, or deceptive advertisement in the United States, you can submit a complaint to TINA.org- truthinadvertising.org/report-an-ad ——2024 10% Channel Donations (ads, membership, super chats):The Borderland Rainbow Center in El Paso, TX, borderlandrainbow.org ——Disclaimer: Anything said in this video is for entertainment purposes and are my opinions. Section 107 of the Copyright Act provides the statutory framework for determining whether something is a fair use and identifies certain types of uses—such as criticism, comment, news reporting, teaching, scholarship, and research—as examples of activities that may qualify as fair use.
MAGA Supplement MLM: Living R3 | Dietitian Reviews #livingR3 Dietitian Kat Benson @ Unlocked Nutrition 2024-01-16 | Unlock Nutrition & Food Freedom Community: unlockednutrition.com/community——To report a health product you believe is advertised falsely:- Contact the FTC at 1-877-FTC-HELP (1-877-382-4357) or online at ftc.gov/complaint- You also can contact your state Attorney General’s office (naag.org), your state department of health, or your local consumer protection agency (consumeraction.gov). To report a fraudulently labeled product:- call your local FDA office - www.fda.gov/Safety/ReportaProblem/ConsumerComplaintCoordinators/default.htm To report an adverse reaction or illness that may be related to the use of a supplement or other health care product- Call a doctor or other health care provider immediately.- You also may want to report your reaction or illness to FDA MedWatch; Call 1-800-FDA-1088 (1-800-332-1088) to request a report form, or file a complaint online at www.fda.gov/Safety/MedWatch/HowToReport/ucm085568.htmIf you spot or believe that you are a victim of a false, misleading, or deceptive advertisement in the United States, you can submit a complaint to TINA.org- truthinadvertising.org/report-an-ad ——2024, Q1 10% Channel Donations (ads, membership, super chats):The Borderland Rainbow Center in El Paso, TX, borderlandrainbow.org ——Disclaimer: Anything said in this video is for entertainment purposes and are my opinions. Section 107 of the Copyright Act provides the statutory framework for determining whether something is a fair use and identifies certain types of uses—such as criticism, comment, news reporting, teaching, scholarship, and research—as examples of activities that may qualify as fair use.
Modere Distributors 5 DAY DROP | This is Starvation | Dietitian Reacts Dietitian Kat Benson @ Unlocked Nutrition 2024-01-09 | Modere video: youtu.be/q3ZanZ95_1k GMO video: youtu.be/CTz0Wgp6WHs Thank you @sayhellotodeecee for sharing this info with me! ——Unlock Nutrition & Food Freedom Community: unlockednutrition.com/community——To report a health product you believe is advertised falsely:- Contact the FTC at 1-877-FTC-HELP (1-877-382-4357) or online at ftc.gov/complaint- You also can contact your state Attorney General’s office (naag.org), your state department of health, or your local consumer protection agency (consumeraction.gov). To report a fraudulently labeled product:- call your local FDA office - www.fda.gov/Safety/ReportaProblem/ConsumerComplaintCoordinators/default.htm To report an adverse reaction or illness that may be related to the use of a supplement or other health care product- Call a doctor or other health care provider immediately.- You also may want to report your reaction or illness to FDA MedWatch; Call 1-800-FDA-1088 (1-800-332-1088) to request a report form, or file a complaint online at www.fda.gov/Safety/MedWatch/HowToReport/ucm085568.htmIf you spot or believe that you are a victim of a false, misleading, or deceptive advertisement in the United States, you can submit a complaint to TINA.org- truthinadvertising.org/report-an-ad ——2023 10% Channel Donations (ads, membership, super chats):The Borderland Rainbow Center in El Paso, TX, borderlandrainbow.org ——Disclaimer: Anything said in this video is for entertainment purposes and are my opinions. Section 107 of the Copyright Act provides the statutory framework for determining whether something is a fair use and identifies certain types of uses—such as criticism, comment, news reporting, teaching, scholarship, and research—as examples of activities that may qualify as fair use.
We Should All be Gluten Free? | Registered Dietitian | 12 Days of Debunking Dietitian Kat Benson @ Unlocked Nutrition 2023-12-24 | Unlock Nutrition & Food Freedom Community: unlockednutrition.thrivecart.com/unlocked-communityhttps://KatBensonRDN.com; social media, coaching, programs, + moreGet my FREE Foundations workbook and more: katbensonrdn.com/freebies——To report a health product you believe is advertised falsely:- Contact the FTC at 1-877-FTC-HELP (1-877-382-4357) or online at ftc.gov/complaint- You also can contact your state Attorney General’s office (naag.org), your state department of health, or your local consumer protection agency (consumeraction.gov). To report a fraudulently labeled product:- call your local FDA office - www.fda.gov/Safety/ReportaProblem/ConsumerComplaintCoordinators/default.htm To report an adverse reaction or illness that may be related to the use of a supplement or other health care product- Call a doctor or other health care provider immediately.- You also may want to report your reaction or illness to FDA MedWatch; Call 1-800-FDA-1088 (1-800-332-1088) to request a report form, or file a complaint online at www.fda.gov/Safety/MedWatch/HowToReport/ucm085568.htmIf you spot or believe that you are a victim of a false, misleading, or deceptive advertisement in the United States, you can submit a complaint to TINA.org- truthinadvertising.org/report-an-ad ——2023 10% Channel Donations (ads, membership, super chats):The Borderland Rainbow Center in El Paso, TX, borderlandrainbow.org ——Disclaimer: Anything said in this video is for entertainment purposes and are my opinions. Section 107 of the Copyright Act provides the statutory framework for determining whether something is a fair use and identifies certain types of uses—such as criticism, comment, news reporting, teaching, scholarship, and research—as examples of activities that may qualify as fair use.Music licenseMusic:We Wish You a Merry Christmas by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. creativecommons.org/licenses/by/4.0Deck the Halls B by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. creativecommons.org/licenses/by/4.0
Is Organic Always Better? | Registered Dietitian | 12 Days of Debunking Dietitian Kat Benson @ Unlocked Nutrition 2023-12-23 | Safe Fruits & Veggies Calculator: safefruitsandveggies.com/calculate/# ——Unlock Nutrition & Food Freedom Community: unlockednutrition.thrivecart.com/unlocked-communityhttps://KatBensonRDN.com; social media, coaching, programs, + moreGet my FREE Foundations workbook and more: katbensonrdn.com/freebies———2023 10% Channel Donations (ads, membership, super chats):The Borderland Rainbow Center in El Paso, TX, borderlandrainbow.org ——Disclaimer: Anything said in this video is for entertainment purposes and are my opinions. Section 107 of the Copyright Act provides the statutory framework for determining whether something is a fair use and identifies certain types of uses—such as criticism, comment, news reporting, teaching, scholarship, and research—as examples of activities that may qualify as fair use.Music licenseMusic:We Wish You a Merry Christmas by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. creativecommons.org/licenses/by/4.0Deck the Halls B by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. creativecommons.org/licenses/by/4.0
Are Greens Supplements Worth It? | Registered Dietitian | 12 Days of Debunking Dietitian Kat Benson @ Unlocked Nutrition 2023-12-22 | Unlock Nutrition & Food Freedom Community: unlockednutrition.thrivecart.com/unlocked-communityhttps://KatBensonRDN.com; social media, coaching, programs, + moreGet my FREE Foundations workbook and more: katbensonrdn.com/freebies——To report a health product you believe is advertised falsely:- Contact the FTC at 1-877-FTC-HELP (1-877-382-4357) or online at ftc.gov/complaint- You also can contact your state Attorney General’s office (naag.org), your state department of health, or your local consumer protection agency (consumeraction.gov). To report a fraudulently labeled product:- call your local FDA office - www.fda.gov/Safety/ReportaProblem/ConsumerComplaintCoordinators/default.htm To report an adverse reaction or illness that may be related to the use of a supplement or other health care product- Call a doctor or other health care provider immediately.- You also may want to report your reaction or illness to FDA MedWatch; Call 1-800-FDA-1088 (1-800-332-1088) to request a report form, or file a complaint online at www.fda.gov/Safety/MedWatch/HowToReport/ucm085568.htmIf you spot or believe that you are a victim of a false, misleading, or deceptive advertisement in the United States, you can submit a complaint to TINA.org- truthinadvertising.org/report-an-ad ——2023 10% Channel Donations (ads, membership, super chats):The Borderland Rainbow Center in El Paso, TX, borderlandrainbow.org ——Disclaimer: Anything said in this video is for entertainment purposes and are my opinions. Section 107 of the Copyright Act provides the statutory framework for determining whether something is a fair use and identifies certain types of uses—such as criticism, comment, news reporting, teaching, scholarship, and research—as examples of activities that may qualify as fair use.Music licenseMusic:We Wish You a Merry Christmas by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. creativecommons.org/licenses/by/4.0Deck the Halls B by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. creativecommons.org/licenses/by/4.0
Should We Stop Eating After 7pm? | Registered Dietitian | 12 Days of Debunking Dietitian Kat Benson @ Unlocked Nutrition 2023-12-21 | Unlock Nutrition & Food Freedom Community: unlockednutrition.thrivecart.com/unlocked-communityhttps://KatBensonRDN.com; social media, coaching, programs, + moreGet my FREE Foundations workbook and more: katbensonrdn.com/freebies——To report a health product you believe is advertised falsely:- Contact the FTC at 1-877-FTC-HELP (1-877-382-4357) or online at ftc.gov/complaint- You also can contact your state Attorney General’s office (naag.org), your state department of health, or your local consumer protection agency (consumeraction.gov). To report a fraudulently labeled product:- call your local FDA office - www.fda.gov/Safety/ReportaProblem/ConsumerComplaintCoordinators/default.htm To report an adverse reaction or illness that may be related to the use of a supplement or other health care product- Call a doctor or other health care provider immediately.- You also may want to report your reaction or illness to FDA MedWatch; Call 1-800-FDA-1088 (1-800-332-1088) to request a report form, or file a complaint online at www.fda.gov/Safety/MedWatch/HowToReport/ucm085568.htmIf you spot or believe that you are a victim of a false, misleading, or deceptive advertisement in the United States, you can submit a complaint to TINA.org- truthinadvertising.org/report-an-ad ——2023 10% Channel Donations (ads, membership, super chats):The Borderland Rainbow Center in El Paso, TX, borderlandrainbow.org ——Disclaimer: Anything said in this video is for entertainment purposes and are my opinions. Section 107 of the Copyright Act provides the statutory framework for determining whether something is a fair use and identifies certain types of uses—such as criticism, comment, news reporting, teaching, scholarship, and research—as examples of activities that may qualify as fair use.Music licenseMusic:We Wish You a Merry Christmas by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. creativecommons.org/licenses/by/4.0Deck the Halls B by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. creativecommons.org/licenses/by/4.0
Do Microwaves Reduce Nutrients? | Registered Dietitian | 12 Days of Debunking Dietitian Kat Benson @ Unlocked Nutrition 2023-12-20 | To report a health product you believe is advertised falsely:- Contact the FTC at 1-877-FTC-HELP (1-877-382-4357) or online at ftc.gov/complaint- You also can contact your state Attorney General’s office (naag.org), your state department of health, or your local consumer protection agency (consumeraction.gov). To report a fraudulently labeled product:- call your local FDA office - www.fda.gov/Safety/ReportaProblem/ConsumerComplaintCoordinators/default.htm To report an adverse reaction or illness that may be related to the use of a supplement or other health care product- Call a doctor or other health care provider immediately.- You also may want to report your reaction or illness to FDA MedWatch; Call 1-800-FDA-1088 (1-800-332-1088) to request a report form, or file a complaint online at www.fda.gov/Safety/MedWatch/HowToReport/ucm085568.htmIf you spot or believe that you are a victim of a false, misleading, or deceptive advertisement in the United States, you can submit a complaint to TINA.org- truthinadvertising.org/report-an-ad ——https://KatBensonRDN.com; social media, coaching, programs, + moreGet my FREE Foundations workbook and more: katbensonrdn.com/freebies———2023 10% Channel Donations (ads, membership, super chats):The Borderland Rainbow Center in El Paso, TX, borderlandrainbow.org ——Disclaimer: Anything said in this video is for entertainment purposes and are my opinions. Section 107 of the Copyright Act provides the statutory framework for determining whether something is a fair use and identifies certain types of uses—such as criticism, comment, news reporting, teaching, scholarship, and research—as examples of activities that may qualify as fair use.Music licenseMusic:We Wish You a Merry Christmas by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. creativecommons.org/licenses/by/4.0Deck the Halls B by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. creativecommons.org/licenses/by/4.0
Are Raw Food Diets Recommended | Registered Dietitian | 12 Days of Debunking Dietitian Kat Benson @ Unlocked Nutrition 2023-12-19 | Studies referenced:Article #1: ncbi.nlm.nih.gov/pmc/articles/PMC6049644Article #2: pubmed.ncbi.nlm.nih.gov/2081984Article #3: pubmed.ncbi.nlm.nih.gov/11190845Article #4: pubmed.ncbi.nlm.nih.gov/11951583Article #5: pubmed.ncbi.nlm.nih.gov/2081989Article #6: ncbi.nlm.nih.gov/pmc/articles/PMC3551098——To report a health product you believe is advertised falsely:- Contact the FTC at 1-877-FTC-HELP (1-877-382-4357) or online at ftc.gov/complaint- You also can contact your state Attorney General’s office (naag.org), your state department of health, or your local consumer protection agency (consumeraction.gov). To report a fraudulently labeled product:- call your local FDA office - www.fda.gov/Safety/ReportaProblem/ConsumerComplaintCoordinators/default.htm To report an adverse reaction or illness that may be related to the use of a supplement or other health care product- Call a doctor or other health care provider immediately.- You also may want to report your reaction or illness to FDA MedWatch; Call 1-800-FDA-1088 (1-800-332-1088) to request a report form, or file a complaint online at www.fda.gov/Safety/MedWatch/HowToReport/ucm085568.htmIf you spot or believe that you are a victim of a false, misleading, or deceptive advertisement in the United States, you can submit a complaint to TINA.org- truthinadvertising.org/report-an-ad ——https://KatBensonRDN.com; social media, coaching, programs, + moreGet my FREE Foundations workbook and more: katbensonrdn.com/freebies———2023 10% Channel Donations (ads, membership, super chats):1st quarter: The Borderland Rainbow Center in El Paso, TX, borderlandrainbow.org ——Disclaimer: Anything said in this video is for entertainment purposes and are my opinions. Section 107 of the Copyright Act provides the statutory framework for determining whether something is a fair use and identifies certain types of uses—such as criticism, comment, news reporting, teaching, scholarship, and research—as examples of activities that may qualify as fair use.Music licenseMusic:We Wish You a Merry Christmas by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. creativecommons.org/licenses/by/4.0Deck the Halls B by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. creativecommons.org/licenses/by/4.0
Are Collagen Supplements a SCAM? | Registered Dietitian | 12 Days of Debunking Dietitian Kat Benson @ Unlocked Nutrition 2023-12-18 | To report a health product you believe is advertised falsely:- Contact the FTC at 1-877-FTC-HELP (1-877-382-4357) or online at ftc.gov/complaint- You also can contact your state Attorney General’s office (naag.org), your state department of health, or your local consumer protection agency (consumeraction.gov). To report a fraudulently labeled product:- call your local FDA office - www.fda.gov/Safety/ReportaProblem/ConsumerComplaintCoordinators/default.htm To report an adverse reaction or illness that may be related to the use of a supplement or other health care product- Call a doctor or other health care provider immediately.- You also may want to report your reaction or illness to FDA MedWatch; Call 1-800-FDA-1088 (1-800-332-1088) to request a report form, or file a complaint online at www.fda.gov/Safety/MedWatch/HowToReport/ucm085568.htmIf you spot or believe that you are a victim of a false, misleading, or deceptive advertisement in the United States, you can submit a complaint to TINA.org- truthinadvertising.org/report-an-ad ——https://KatBensonRDN.com; social media, coaching, programs, + moreGet my FREE Foundations workbook and more: katbensonrdn.com/freebies———2023 10% Channel Donations (ads, membership, super chats):1st quarter: The Borderland Rainbow Center in El Paso, TX, borderlandrainbow.org ——Disclaimer: Anything said in this video is for entertainment purposes and are my opinions. Section 107 of the Copyright Act provides the statutory framework for determining whether something is a fair use and identifies certain types of uses—such as criticism, comment, news reporting, teaching, scholarship, and research—as examples of activities that may qualify as fair use.Music licenseMusic:We Wish You a Merry Christmas by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. creativecommons.org/licenses/by/4.0Deck the Halls B by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. creativecommons.org/licenses/by/4.0
Dairy is Inflammatory? | Registered Dietitian | 12 Days of Debunking Dietitian Kat Benson @ Unlocked Nutrition 2023-12-17 | Articles Mentioned:Study 1: Milk and Dairy Product Consumption and Inflammatory Biomarkers: An Updated Systematic Review of Randomized Clinical Trialspubmed.ncbi.nlm.nih.gov/31089732Study 2: Dairy products and inflammation: A review of the clinical evidence tandfonline.com/doi/full/10.1080/10408398.2014.967385Study 3: Impact of dairy products on biomarkers of inflammation: a systematic review of randomized controlled nutritional intervention studies in overweight and obese adultspubmed.ncbi.nlm.nih.gov/23446894 Study 4: Dairy product consumption has no impact on biomarkers of inflammation among men and women with low-grade systemic inflammationpubmed.ncbi.nlm.nih.gov/25332474 ——To report a health product you believe is advertised falsely:- Contact the FTC at 1-877-FTC-HELP (1-877-382-4357) or online at ftc.gov/complaint- You also can contact your state Attorney General’s office (naag.org), your state department of health, or your local consumer protection agency (consumeraction.gov). To report a fraudulently labeled product:- call your local FDA office - www.fda.gov/Safety/ReportaProblem/ConsumerComplaintCoordinators/default.htm To report an adverse reaction or illness that may be related to the use of a supplement or other health care product- Call a doctor or other health care provider immediately.- You also may want to report your reaction or illness to FDA MedWatch; Call 1-800-FDA-1088 (1-800-332-1088) to request a report form, or file a complaint online at www.fda.gov/Safety/MedWatch/HowToReport/ucm085568.htmIf you spot or believe that you are a victim of a false, misleading, or deceptive advertisement in the United States, you can submit a complaint to TINA.org- truthinadvertising.org/report-an-ad ——https://KatBensonRDN.com; social media, coaching, programs, + moreGet my FREE Foundations workbook and more: katbensonrdn.com/freebies———2023 10% Channel Donations (ads, membership, super chats):The Borderland Rainbow Center in El Paso, TX, borderlandrainbow.org ——Disclaimer: Anything said in this video is for entertainment purposes and are my opinions. Section 107 of the Copyright Act provides the statutory framework for determining whether something is a fair use and identifies certain types of uses—such as criticism, comment, news reporting, teaching, scholarship, and research—as examples of activities that may qualify as fair use.Music licenseMusic:We Wish You a Merry Christmas by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. creativecommons.org/licenses/by/4.0Deck the Halls B by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. creativecommons.org/licenses/by/4.0
Electrolyte Supplements Useless? | Registered Dietitian | 12 Days of Debunking Dietitian Kat Benson @ Unlocked Nutrition 2023-12-16 | Link to download referenced handout: ironmvmnt.com/ig----To report a health product you believe is advertised falsely:- Contact the FTC at 1-877-FTC-HELP (1-877-382-4357) or online at ftc.gov/complaint- You also can contact your state Attorney General’s office (naag.org), your state department of health, or your local consumer protection agency (consumeraction.gov). To report a fraudulently labeled product:- call your local FDA office - www.fda.gov/Safety/ReportaProblem/ConsumerComplaintCoordinators/default.htm To report an adverse reaction or illness that may be related to the use of a supplement or other health care product- Call a doctor or other health care provider immediately.- You also may want to report your reaction or illness to FDA MedWatch; Call 1-800-FDA-1088 (1-800-332-1088) to request a report form, or file a complaint online at www.fda.gov/Safety/MedWatch/HowToReport/ucm085568.htmIf you spot or believe that you are a victim of a false, misleading, or deceptive advertisement in the United States, you can submit a complaint to TINA.org- truthinadvertising.org/report-an-ad ——https://KatBensonRDN.com; social media, coaching, programs, + moreGet my FREE Foundations workbook and more: katbensonrdn.com/freebies———2023 10% Channel Donations (ads, membership, super chats):1st quarter: The Borderland Rainbow Center in El Paso, TX, borderlandrainbow.org ——Disclaimer: Anything said in this video is for entertainment purposes and are my opinions. Section 107 of the Copyright Act provides the statutory framework for determining whether something is a fair use and identifies certain types of uses—such as criticism, comment, news reporting, teaching, scholarship, and research—as examples of activities that may qualify as fair use.Music licenseMusic:We Wish You a Merry Christmas by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. creativecommons.org/licenses/by/4.0Deck the Halls B by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. creativecommons.org/licenses/by/4.0
Is Intuitive Eating Uncontrolled Eating? | Registered Dietitian | 12 Days of Debunking Dietitian Kat Benson @ Unlocked Nutrition 2023-12-15 | Intuitive Eating references: intuitiveeating.org/resources/studiesIntuitive Eating video: youtu.be/ES4KDrUFw1g ---------To report a health product you believe is advertised falsely:- Contact the FTC at 1-877-FTC-HELP (1-877-382-4357) or online at ftc.gov/complaint- You also can contact your state Attorney General’s office (naag.org), your state department of health, or your local consumer protection agency (consumeraction.gov). To report a fraudulently labeled product:- call your local FDA office - www.fda.gov/Safety/ReportaProblem/ConsumerComplaintCoordinators/default.htm To report an adverse reaction or illness that may be related to the use of a supplement or other health care product- Call a doctor or other health care provider immediately.- You also may want to report your reaction or illness to FDA MedWatch; Call 1-800-FDA-1088 (1-800-332-1088) to request a report form, or file a complaint online at www.fda.gov/Safety/MedWatch/HowToReport/ucm085568.htmIf you spot or believe that you are a victim of a false, misleading, or deceptive advertisement in the United States, you can submit a complaint to TINA.org- truthinadvertising.org/report-an-ad ——https://KatBensonRDN.com; social media, coaching, programs, + moreGet my FREE Foundations workbook and more: katbensonrdn.com/freebies———2023 10% Channel Donations (ads, membership, super chats):1st quarter: The Borderland Rainbow Center in El Paso, TX, borderlandrainbow.org ——Disclaimer: Anything said in this video is for entertainment purposes and are my opinions. Section 107 of the Copyright Act provides the statutory framework for determining whether something is a fair use and identifies certain types of uses—such as criticism, comment, news reporting, teaching, scholarship, and research—as examples of activities that may qualify as fair use.——Music:We Wish You a Merry Christmas by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. creativecommons.org/licenses/by/4.0Deck the Halls B by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. creativecommons.org/licenses/by/4.0
Are GMOs Safe?! | Lets Bust Some Myths | Registered Dietitian | 12 Days of Debunking Dietitian Kat Benson @ Unlocked Nutrition 2023-12-14 | To report a health product you believe is advertised falsely:- Contact the FTC at 1-877-FTC-HELP (1-877-382-4357) or online at ftc.gov/complaint- You also can contact your state Attorney General’s office (naag.org), your state department of health, or your local consumer protection agency (consumeraction.gov). To report a fraudulently labeled product:- call your local FDA office - www.fda.gov/Safety/ReportaProblem/ConsumerComplaintCoordinators/default.htm To report an adverse reaction or illness that may be related to the use of a supplement or other health care product- Call a doctor or other health care provider immediately.- You also may want to report your reaction or illness to FDA MedWatch; Call 1-800-FDA-1088 (1-800-332-1088) to request a report form, or file a complaint online at www.fda.gov/Safety/MedWatch/HowToReport/ucm085568.htmIf you spot or believe that you are a victim of a false, misleading, or deceptive advertisement in the United States, you can submit a complaint to TINA.org- truthinadvertising.org/report-an-ad ——https://KatBensonRDN.com; social media, coaching, programs, + moreGet my FREE Foundations workbook and more: katbensonrdn.com/freebies———2023 10% Channel Donations (ads, membership, super chats):The Borderland Rainbow Center in El Paso, TX, borderlandrainbow.org ——Disclaimer: Anything said in this video is for entertainment purposes and are my opinions. Section 107 of the Copyright Act provides the statutory framework for determining whether something is a fair use and identifies certain types of uses—such as criticism, comment, news reporting, teaching, scholarship, and research—as examples of activities that may qualify as fair use.——Music:We Wish You a Merry Christmas by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. creativecommons.org/licenses/by/4.0Deck the Halls B by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. creativecommons.org/licenses/by/4.0
Are Canned Foods Healthy? | Registered Dietitian | 12 Days of Debunking Dietitian Kat Benson @ Unlocked Nutrition 2023-12-13 | To report a health product you believe is advertised falsely:- Contact the FTC at 1-877-FTC-HELP (1-877-382-4357) or online at ftc.gov/complaint- You also can contact your state Attorney General’s office (naag.org), your state department of health, or your local consumer protection agency (consumeraction.gov). To report a fraudulently labeled product:- call your local FDA office - www.fda.gov/Safety/ReportaProblem/ConsumerComplaintCoordinators/default.htm To report an adverse reaction or illness that may be related to the use of a supplement or other health care product- Call a doctor or other health care provider immediately.- You also may want to report your reaction or illness to FDA MedWatch; Call 1-800-FDA-1088 (1-800-332-1088) to request a report form, or file a complaint online at www.fda.gov/Safety/MedWatch/HowToReport/ucm085568.htmIf you spot or believe that you are a victim of a false, misleading, or deceptive advertisement in the United States, you can submit a complaint to TINA.org- truthinadvertising.org/report-an-ad ——https://KatBensonRDN.com; social media, coaching, programs, + moreGet my FREE Foundations workbook and more: katbensonrdn.com/freebies———2023 10% Channel Donations (ads, membership, super chats):1st quarter: The Borderland Rainbow Center in El Paso, TX, borderlandrainbow.org ——Disclaimer: Anything said in this video is for entertainment purposes and are my opinions. Section 107 of the Copyright Act provides the statutory framework for determining whether something is a fair use and identifies certain types of uses—such as criticism, comment, news reporting, teaching, scholarship, and research—as examples of activities that may qualify as fair use.——Music:We Wish You a Merry Christmas by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. creativecommons.org/licenses/by/4.0Deck the Halls B by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. creativecommons.org/licenses/by/4.0
All About Cravings | Why They Happen, How to Deal w/ Them | Registered Dietitian Chat Dietitian Kat Benson @ Unlocked Nutrition 2023-12-12 | Unlock Nutrition & Food Freedom Community: unlockednutrition.thrivecart.com/unlocked-community-----To report a health product you believe is advertised falsely:- Contact the FTC at 1-877-FTC-HELP (1-877-382-4357) or online at ftc.gov/complaint- You also can contact your state Attorney General’s office (naag.org), your state department of health, or your local consumer protection agency (consumeraction.gov). To report a fraudulently labeled product:- call your local FDA office - www.fda.gov/Safety/ReportaProblem/ConsumerComplaintCoordinators/default.htm To report an adverse reaction or illness that may be related to the use of a supplement or other health care product- Call a doctor or other health care provider immediately.- You also may want to report your reaction or illness to FDA MedWatch; Call 1-800-FDA-1088 (1-800-332-1088) to request a report form, or file a complaint online at www.fda.gov/Safety/MedWatch/HowToReport/ucm085568.htmIf you spot or believe that you are a victim of a false, misleading, or deceptive advertisement in the United States, you can submit a complaint to TINA.org- truthinadvertising.org/report-an-ad ——https://KatBensonRDN.com; social media, coaching, programs, + moreGet my FREE Foundations workbook and more: katbensonrdn.com/freebies———2023 10% Channel Donations (ads, membership, super chats):1st quarter: The Borderland Rainbow Center in El Paso, TX, borderlandrainbow.org ——Disclaimer: Anything said in this video is for entertainment purposes and are my opinions. Section 107 of the Copyright Act provides the statutory framework for determining whether something is a fair use and identifies certain types of uses—such as criticism, comment, news reporting, teaching, scholarship, and research—as examples of activities that may qualify as fair use.——Music:We Wish You a Merry Christmas by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. creativecommons.org/licenses/by/4.0Deck the Halls B by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. creativecommons.org/licenses/by/4.0
Holiday Nutrition & Health Myth Busting - part 2 | by Registered Dietitian Dietitian Kat Benson @ Unlocked Nutrition 2023-12-11 | Chapters1:19 "Fat-burning supplements"5:36 "Emotional eating is bad"9:27 "You need to stick to macros to maintain fitness"——Unlock Nutrition & Food Freedom Community: unlockednutrition.thrivecart.com/unlocked-community——To report a health product you believe is advertised falsely:- Contact the FTC at 1-877-FTC-HELP (1-877-382-4357) or online at ftc.gov/complaint- You also can contact your state Attorney General’s office (naag.org), your state department of health, or your local consumer protection agency (consumeraction.gov). To report a fraudulently labeled product:- call your local FDA office - www.fda.gov/Safety/ReportaProblem/ConsumerComplaintCoordinators/default.htm To report an adverse reaction or illness that may be related to the use of a supplement or other health care product- Call a doctor or other health care provider immediately.- You also may want to report your reaction or illness to FDA MedWatch; Call 1-800-FDA-1088 (1-800-332-1088) to request a report form, or file a complaint online at www.fda.gov/Safety/MedWatch/HowToReport/ucm085568.htmIf you spot or believe that you are a victim of a false, misleading, or deceptive advertisement in the United States, you can submit a complaint to TINA.org- truthinadvertising.org/report-an-ad ——https://KatBensonRDN.com; social media, coaching, programs, + moreGet my FREE Foundations workbook and more: katbensonrdn.com/freebies———2023 10% Channel Donations (ads, membership, super chats):The Borderland Rainbow Center in El Paso, TX, borderlandrainbow.org ——Disclaimer: Anything said in this video is for entertainment purposes and are my opinions. Section 107 of the Copyright Act provides the statutory framework for determining whether something is a fair use and identifies certain types of uses—such as criticism, comment, news reporting, teaching, scholarship, and research—as examples of activities that may qualify as fair use.Music:We Wish You a Merry Christmas by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. creativecommons.org/licenses/by/4.0Deck the Halls B by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. creativecommons.org/licenses/by/4.0
Holiday Gift Ideas | Non-Diet, Health-Supportive Gifts Dietitian Kat Benson @ Unlocked Nutrition 2023-12-08 | Affiliate Disclosure: Most of the links in this video description are affiliate links. This means if you click on the link and purchase an item, I will receive an affiliate commission at no extra cost to you.Amazon links are Amazon affiliate links:@2:30 The Easy 5-Ingredient Healthy Cookbook: amzn.to/3uJZWwy @4:18 Meal Delivery Subscription: Check a local small business!@5:46 Cooking Class Voucher: Check a local small business!@6:47 Cook Smarts, affiliate-link: 30% off with code CHEERIN2023 cooksmarts.com/weekly-meal-planner/sale/?afmc=b6&utm_campaign=b6&utm_source=leaddyno&utm_medium=affiliate?utm_source=Cook+Smarts+Ambassadors&utm_campaign=75416d6c77-affiliate-20201221_COPY_01&utm_medium=email&utm_term=0_932a226b17-75416d6c77-78049589&mc_cid=75416d6c77&mc_eid=a7505cfc8c @8:45 Glass Meal Prep Containers: amzn.to/47KJhr5 @10:02 Souper cube: amzn.to/3R33PEc @11:08 Weighted blanket: amzn.to/3R7ujV7 @12:54 Hatch Alarm: amzn.to/418FZeI @14:31 Simply Made Stainless Steel Shaker Bottle: amzn.to/41cCZOp @16:11 Foam Roller - this is the closest like mine, but I haven’t ordered this specific one: amzn.to/47KhR4y@17:46 Massage gun: amzn.to/419eTUS @19:09 Greens powder Live it Up - non affiliate link, as with any supplement, check to be sure you don’t have any chronic condition/medication contraindications: letsliveitup.com/products/supergreens @22:47 Apparel gift cards mentioned: FLEO & NOBULLMy fav shorts - non affiliate link: nobullproject.com/products/womens-lowrise-matte-short-2-black-matte @24:15 Training equipment gift card mentioned: Rogue——https://KatBensonRDN.com; social media, coaching, programs, + moreGet my FREE Foundations workbook and more: katbensonrdn.com/freebies———2023 10% Channel Donations (ads, membership, super chats):The Borderland Rainbow Center in El Paso, TX, borderlandrainbow.org ——Disclaimer: Anything said in this video is for entertainment purposes and are my opinions. Section 107 of the Copyright Act provides the statutory framework for determining whether something is a fair use and identifies certain types of uses—such as criticism, comment, news reporting, teaching, scholarship, and research—as examples of activities that may qualify as fair use.Music:We Wish You a Merry Christmas by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. creativecommons.org/licenses/by/4.0Deck the Halls B by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. creativecommons.org/licenses/by/4.0
Can Interoceptive Awareness (BIG Part of Intuitive Eating) Increase Health Anxiety? | Lets Chat Dietitian Kat Benson @ Unlocked Nutrition 2023-12-07 | Karen's website: ramirezcounseling.com Referenced video: youtu.be/ES4KDrUFw1g ——To report a health product you believe is advertised falsely:- Contact the FTC at 1-877-FTC-HELP (1-877-382-4357) or online at ftc.gov/complaint- You also can contact your state Attorney General’s office (naag.org), your state department of health, or your local consumer protection agency (consumeraction.gov). To report a fraudulently labeled product:- call your local FDA office - www.fda.gov/Safety/ReportaProblem/ConsumerComplaintCoordinators/default.htm To report an adverse reaction or illness that may be related to the use of a supplement or other health care product- Call a doctor or other health care provider immediately.- You also may want to report your reaction or illness to FDA MedWatch; Call 1-800-FDA-1088 (1-800-332-1088) to request a report form, or file a complaint online at www.fda.gov/Safety/MedWatch/HowToReport/ucm085568.htmIf you spot or believe that you are a victim of a false, misleading, or deceptive advertisement in the United States, you can submit a complaint to TINA.org- truthinadvertising.org/report-an-ad ——https://KatBensonRDN.com; social media, coaching, programs, + moreGet my FREE Foundations workbook and more: katbensonrdn.com/freebies———2023 10% Channel Donations (ads, membership, super chats): The Borderland Rainbow Center in El Paso, TX, borderlandrainbow.org ——Disclaimer: Anything said in this video is for entertainment purposes and are my opinions. Section 107 of the Copyright Act provides the statutory framework for determining whether something is a fair use and identifies certain types of uses—such as criticism, comment, news reporting, teaching, scholarship, and research—as examples of activities that may qualify as fair use.Music:We Wish You a Merry Christmas by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. creativecommons.org/licenses/by/4.0Deck the Halls B by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. creativecommons.org/licenses/by/4.0
Holiday Marketing - dont fall for it! | #antiMLM Dietitian Kat Benson @ Unlocked Nutrition 2023-12-06 | Referenced Modere video: youtu.be/q3ZanZ95_1k ——To report a health product you believe is advertised falsely:- Contact the FTC at 1-877-FTC-HELP (1-877-382-4357) or online at ftc.gov/complaint- You also can contact your state Attorney General’s office (naag.org), your state department of health, or your local consumer protection agency (consumeraction.gov). To report a fraudulently labeled product:- call your local FDA office - www.fda.gov/Safety/ReportaProblem/ConsumerComplaintCoordinators/default.htm To report an adverse reaction or illness that may be related to the use of a supplement or other health care product- Call a doctor or other health care provider immediately.- You also may want to report your reaction or illness to FDA MedWatch; Call 1-800-FDA-1088 (1-800-332-1088) to request a report form, or file a complaint online at www.fda.gov/Safety/MedWatch/HowToReport/ucm085568.htmIf you spot or believe that you are a victim of a false, misleading, or deceptive advertisement in the United States, you can submit a complaint to TINA.org- truthinadvertising.org/report-an-ad ——https://KatBensonRDN.com; social media, coaching, programs, + moreGet my FREE Foundations workbook and more: katbensonrdn.com/freebies———2023 10% Channel Donations (ads, membership, super chats): The Borderland Rainbow Center in El Paso, TX, borderlandrainbow.org ——Disclaimer: Anything said in this video is for entertainment purposes and are my opinions. Section 107 of the Copyright Act provides the statutory framework for determining whether something is a fair use and identifies certain types of uses—such as criticism, comment, news reporting, teaching, scholarship, and research—as examples of activities that may qualify as fair use.Music:We Wish You a Merry Christmas by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. creativecommons.org/licenses/by/4.0Deck the Halls B by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. creativecommons.org/licenses/by/4.0
Psychology Around Holiday Eating | Non-Diet Tips from a Registered Dietitian Dietitian Kat Benson @ Unlocked Nutrition 2023-12-05 | https://KatBensonRDN.com; coaching, programs, + moreGet my FREE Foundations workbook and more: katbensonrdn.com/freebies———2023 10% Channel Donations (ads, membership, super chats): The Borderland Rainbow Center in El Paso, TX, borderlandrainbow.org ——Disclaimer: Anything said in this video is for entertainment purposes and are my opinions. Section 107 of the Copyright Act provides the statutory framework for determining whether something is a fair use and identifies certain types of uses—such as criticism, comment, news reporting, teaching, scholarship, and research—as examples of activities that may qualify as fair use.——Music:We Wish You a Merry Christmas by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. creativecommons.org/licenses/by/4.0Deck the Halls B by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. creativecommons.org/licenses/by/4.0
Holiday Nutrition & Health Myth Busting - part 1 | by Registered Dietitian Dietitian Kat Benson @ Unlocked Nutrition 2023-12-04 | Chapters1:45 Myth 1: The average weight holiday weight gain is 5-10#6:24 Myth 2: You should cleanse after the holidays10:46 Myth 3: You should save your calories before a big eventMindful eating during celebration download:dropbox.com/scl/fi/65sv2h2bp6960p5gsfvwy/Mindful-eating-during-celebration-download.pdf?rlkey=g2l6cqcgpki3968w1fdlgb6qc&dl=0 ——To report a health product you believe is advertised falsely:- Contact the FTC at 1-877-FTC-HELP (1-877-382-4357) or online at ftc.gov/complaint- You also can contact your state Attorney General’s office (naag.org), your state department of health, or your local consumer protection agency (consumeraction.gov). To report a fraudulently labeled product:- call your local FDA office - www.fda.gov/Safety/ReportaProblem/ConsumerComplaintCoordinators/default.htm To report an adverse reaction or illness that may be related to the use of a supplement or other health care product- Call a doctor or other health care provider immediately.- You also may want to report your reaction or illness to FDA MedWatch; Call 1-800-FDA-1088 (1-800-332-1088) to request a report form, or file a complaint online at www.fda.gov/Safety/MedWatch/HowToReport/ucm085568.htmIf you spot or believe that you are a victim of a false, misleading, or deceptive advertisement in the United States, you can submit a complaint to TINA.org- truthinadvertising.org/report-an-ad ——https://KatBensonRDN.com; social media, coaching, programs, + moreGet my FREE Foundations workbook and more: katbensonrdn.com/freebies———2023 10% Channel Donations (ads, membership, super chats):The Borderland Rainbow Center in El Paso, TX, borderlandrainbow.org ——Disclaimer: Anything said in this video is for entertainment purposes and are my opinions. Section 107 of the Copyright Act provides the statutory framework for determining whether something is a fair use and identifies certain types of uses—such as criticism, comment, news reporting, teaching, scholarship, and research—as examples of activities that may qualify as fair use.Music:We Wish You a Merry Christmas by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. creativecommons.org/licenses/by/4.0Deck the Halls B by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. creativecommons.org/licenses/by/4.0
Welcome to a Month of Nutrition Myths & Facts Dietitian Kat Benson @ Unlocked Nutrition 2023-12-01 | To report a health product you believe is advertised falsely:- Contact the FTC at 1-877-FTC-HELP (1-877-382-4357) or online at ftc.gov/complaint- You also can contact your state Attorney General’s office (naag.org), your state department of health, or your local consumer protection agency (consumeraction.gov). To report a fraudulently labeled product:- call your local FDA office - www.fda.gov/Safety/ReportaProblem/ConsumerComplaintCoordinators/default.htm To report an adverse reaction or illness that may be related to the use of a supplement or other health care product- Call a doctor or other health care provider immediately.- You also may want to report your reaction or illness to FDA MedWatch; Call 1-800-FDA-1088 (1-800-332-1088) to request a report form, or file a complaint online at www.fda.gov/Safety/MedWatch/HowToReport/ucm085568.htmIf you spot or believe that you are a victim of a false, misleading, or deceptive advertisement in the United States, you can submit a complaint to TINA.org- truthinadvertising.org/report-an-ad ——https://KatBensonRDN.com; social media, coaching, programs, + moreGet my FREE Foundations workbook and more: katbensonrdn.com/freebies———2023 10% Channel Donations (ads, membership, super chats):1st quarter: The Borderland Rainbow Center in El Paso, TX, borderlandrainbow.org ——Disclaimer: Anything said in this video is for entertainment purposes and are my opinions. Section 107 of the Copyright Act provides the statutory framework for determining whether something is a fair use and identifies certain types of uses—such as criticism, comment, news reporting, teaching, scholarship, and research—as examples of activities that may qualify as fair use.
ItWorks Fat Fighter Experiment & More | Dietitians Thoughts/Concerns Dietitian Kat Benson @ Unlocked Nutrition 2023-11-28 | ItWorks update video: youtu.be/dOcoOA-Z0uU2BMindset video: youtu.be/EP2weGpa0kkCheck out my recent videos:Here's How to Leave your Nutrition MLM: youtu.be/MDv_hLO5UcwMLM Nutrition Coaches...let's chat: youtu.be/0pCk6brQBPMThe Transition & Nuance in Shifting Away From Traditional Dieting: youtu.be/qh6Dy4gn2xE——To report a health product you believe is advertised falsely:- Contact the FTC at 1-877-FTC-HELP (1-877-382-4357) or online at ftc.gov/complaint- You also can contact your state Attorney General’s office (naag.org), your state department of health, or your local consumer protection agency (consumeraction.gov). To report a fraudulently labeled product:- call your local FDA office - www.fda.gov/Safety/ReportaProblem/ConsumerComplaintCoordinators/default.htm To report an adverse reaction or illness that may be related to the use of a supplement or other health care product- Call a doctor or other health care provider immediately.- You also may want to report your reaction or illness to FDA MedWatch; Call 1-800-FDA-1088 (1-800-332-1088) to request a report form, or file a complaint online at www.fda.gov/Safety/MedWatch/HowToReport/ucm085568.htmIf you spot or believe that you are a victim of a false, misleading, or deceptive advertisement in the United States, you can submit a complaint to TINA.org- truthinadvertising.org/report-an-ad ——https://KatBensonRDN.com; social media, coaching, programs, + moreGet my FREE Foundations workbook and more: katbensonrdn.com/freebies———2023 10% Channel Donations (ads, membership, super chats):The Borderland Rainbow Center in El Paso, TX, borderlandrainbow.org ——Disclaimer: Anything said in this video is for entertainment purposes and are my opinions. Section 107 of the Copyright Act provides the statutory framework for determining whether something is a fair use and identifies certain types of uses—such as criticism, comment, news reporting, teaching, scholarship, and research—as examples of activities that may qualify as fair use.
Introducing Something Special... Dietitian Kat Benson @ Unlocked Nutrition 2023-11-25 | Unlock Nutrition & Food Freedom Community: unlockednutrition.com/community——To report a health product you believe is advertised falsely:- Contact the FTC at 1-877-FTC-HELP (1-877-382-4357) or online at ftc.gov/complaint- You also can contact your state Attorney General’s office (naag.org), your state department of health, or your local consumer protection agency (consumeraction.gov). To report a fraudulently labeled product:- call your local FDA office - www.fda.gov/Safety/ReportaProblem/ConsumerComplaintCoordinators/default.htm To report an adverse reaction or illness that may be related to the use of a supplement or other health care product- Call a doctor or other health care provider immediately.- You also may want to report your reaction or illness to FDA MedWatch; Call 1-800-FDA-1088 (1-800-332-1088) to request a report form, or file a complaint online at www.fda.gov/Safety/MedWatch/HowToReport/ucm085568.htmIf you spot or believe that you are a victim of a false, misleading, or deceptive advertisement in the United States, you can submit a complaint to TINA.org- truthinadvertising.org/report-an-ad ——https://KatBensonRDN.com; social media, coaching, programs, + moreGet my FREE Foundations workbook and more: katbensonrdn.com/freebies———2023 10% Channel Donations (ads, membership, super chats):1st quarter: The Borderland Rainbow Center in El Paso, TX, borderlandrainbow.org ——Disclaimer: Anything said in this video is for entertainment purposes and are my opinions. Section 107 of the Copyright Act provides the statutory framework for determining whether something is a fair use and identifies certain types of uses—such as criticism, comment, news reporting, teaching, scholarship, and research—as examples of activities that may qualify as fair use.
Ethical AntiMLM Content (for my channel specifically) Reflection | lets chat Dietitian Kat Benson @ Unlocked Nutrition 2023-11-21 | To report a health product you believe is advertised falsely:- Contact the FTC at 1-877-FTC-HELP (1-877-382-4357) or online at ftc.gov/complaint- You also can contact your state Attorney General’s office (naag.org), your state department of health, or your local consumer protection agency (consumeraction.gov). To report a fraudulently labeled product:- call your local FDA office - www.fda.gov/Safety/ReportaProblem/ConsumerComplaintCoordinators/default.htm To report an adverse reaction or illness that may be related to the use of a supplement or other health care product:- Call a doctor or other health care provider immediately.- You also may want to report your reaction or illness to FDA MedWatch; Call 1-800-FDA-1088 (1-800-332-1088) to request a report form, or file a complaint online at www.fda.gov/Safety/MedWatch/HowToReport/ucm085568.htmIf you spot or believe that you are a victim of a false, misleading, or deceptive advertisement in the United States, you can submit a complaint to TINA.org- truthinadvertising.org/report-an-ad ——https://KatBensonRDN.com; social media, coaching, programs, + moreGet my FREE Foundations workbook and more: katbensonrdn.com/freebies———2023 10% Channel Donations (ads, membership, super chats): The Borderland Rainbow Center in El Paso, TX, borderlandrainbow.org ——Disclaimer: Anything said in this video is for entertainment purposes and are my opinions. Section 107 of the Copyright Act provides the statutory framework for determining whether something is a fair use and identifies certain types of uses—such as criticism, comment, news reporting, teaching, scholarship, and research—as examples of activities that may qualify as fair use.
MLM Coaches...Lets Chat! Dietitian Kat Benson @ Unlocked Nutrition 2023-11-14 | To report a health product you believe is advertised falsely:- Contact the FTC at 1-877-FTC-HELP (1-877-382-4357) or online at ftc.gov/complaint- You also can contact your state Attorney General’s office (naag.org), your state department of health, or your local consumer protection agency (consumeraction.gov). To report a fraudulently labeled product:- call your local FDA office - www.fda.gov/Safety/ReportaProblem/ConsumerComplaintCoordinators/default.htm To report an adverse reaction or illness that may be related to the use of a supplement or other health care product- Call a doctor or other health care provider immediately.- You also may want to report your reaction or illness to FDA MedWatch; Call 1-800-FDA-1088 (1-800-332-1088) to request a report form, or file a complaint online at www.fda.gov/Safety/MedWatch/HowToReport/ucm085568.htmIf you spot or believe that you are a victim of a false, misleading, or deceptive advertisement in the United States, you can submit a complaint to TINA.org- truthinadvertising.org/report-an-ad ——https://KatBensonRDN.com; social media, coaching, programs, + moreGet my FREE Foundations workbook and more: katbensonrdn.com/freebies———2023 10% Channel Donations (ads, membership, super chats):The Borderland Rainbow Center in El Paso, TX, borderlandrainbow.org ——Disclaimer: Anything said in this video is for entertainment purposes and are my opinions. Section 107 of the Copyright Act provides the statutory framework for determining whether something is a fair use and identifies certain types of uses—such as criticism, comment, news reporting, teaching, scholarship, and research—as examples of activities that may qualify as fair use.
Heres How to Leave your Nutrition MLM | Tips from a Registered Dietitian Dietitian Kat Benson @ Unlocked Nutrition 2023-11-07 | Books mentioned:Megan Williams, MSCMHC info:IG: instagram.com/thatzonalife/?hl=enHer workbook, Cutting Ties: Healing After MLM, is linked in her bio! Jill Castle's book: Fearless Feeding: How to Raise Healthy Eaters From High Chair to High SchoolEmail your experience to dietitiankatbenson@gmail.comThe Transition & Nuance in Shifting Away From Traditional Dieting: youtu.be/qh6Dy4gn2xEWe Need to Talk About Health Professionals in MLM | How I Got Bamboozled & Why I Left: youtu.be/BzMZ6mygHvk Story on Marco's channel: youtube.com/live/Gez4aotpQaI?si=ftQJzr0CiEt4AxYr ——To report a health product you believe is advertised falsely:- Contact the FTC at 1-877-FTC-HELP (1-877-382-4357) or online at ftc.gov/complaint- You also can contact your state Attorney General’s office (naag.org), your state department of health, or your local consumer protection agency (consumeraction.gov). To report a fraudulently labeled product:- call your local FDA office - www.fda.gov/Safety/ReportaProblem/ConsumerComplaintCoordinators/default.htm To report an adverse reaction or illness that may be related to the use of a supplement or other health care product- Call a doctor or other health care provider immediately.- You also may want to report your reaction or illness to FDA MedWatch; Call 1-800-FDA-1088 (1-800-332-1088) to request a report form, or file a complaint online at www.fda.gov/Safety/MedWatch/HowToReport/ucm085568.htmIf you spot or believe that you are a victim of a false, misleading, or deceptive advertisement in the United States, you can submit a complaint to TINA.org- truthinadvertising.org/report-an-ad ——https://KatBensonRDN.com; social media, coaching, programs, + moreGet my FREE Foundations workbook and more: katbensonrdn.com/freebies———2023 10% Channel Donations (ads, membership, super chats):1st quarter: The Borderland Rainbow Center in El Paso, TX, borderlandrainbow.org ——Disclaimer: Anything said in this video is for entertainment purposes and are my opinions. Section 107 of the Copyright Act provides the statutory framework for determining whether something is a fair use and identifies certain types of uses—such as criticism, comment, news reporting, teaching, scholarship, and research—as examples of activities that may qualify as fair use.
The Transition & Nuance in Shifting Away From Traditional Dieting Dietitian Kat Benson @ Unlocked Nutrition 2023-10-31 | To report a health product you believe is advertised falsely:- Contact the FTC at 1-877-FTC-HELP (1-877-382-4357) or online at ftc.gov/complaint- You also can contact your state Attorney General’s office (naag.org), your state department of health, or your local consumer protection agency (consumeraction.gov). To report a fraudulently labeled product:- call your local FDA office - www.fda.gov/Safety/ReportaProblem/ConsumerComplaintCoordinators/default.htm To report an adverse reaction or illness that may be related to the use of a supplement or other health care product- Call a doctor or other health care provider immediately.- You also may want to report your reaction or illness to FDA MedWatch; Call 1-800-FDA-1088 (1-800-332-1088) to request a report form, or file a complaint online at www.fda.gov/Safety/MedWatch/HowToReport/ucm085568.htmIf you spot or believe that you are a victim of a false, misleading, or deceptive advertisement in the United States, you can submit a complaint to TINA.org- truthinadvertising.org/report-an-ad ——https://KatBensonRDN.com; social media, coaching, programs, + moreGet my FREE Foundations workbook and more: katbensonrdn.com/freebies———2023 10% Channel Donations (ads, membership, super chats): The Borderland Rainbow Center in El Paso, TX, borderlandrainbow.org ——Disclaimer: Anything said in this video is for entertainment purposes and are my opinions. Section 107 of the Copyright Act provides the statutory framework for determining whether something is a fair use and identifies certain types of uses—such as criticism, comment, news reporting, teaching, scholarship, and research—as examples of activities that may qualify as fair use.
Modere Distributor Still Spreading Health Harm | Registered Dietitian Reacts Dietitian Kat Benson @ Unlocked Nutrition 2023-10-24 | Dr. Kristin Neffs info: self-compassion.org——To report a health product you believe is advertised falsely:- Contact the FTC at 1-877-FTC-HELP (1-877-382-4357) or online at ftc.gov/complaint- You also can contact your state Attorney General’s office (naag.org), your state department of health, or your local consumer protection agency (consumeraction.gov). To report a fraudulently labeled product:- call your local FDA office - www.fda.gov/Safety/ReportaProblem/ConsumerComplaintCoordinators/default.htm To report an adverse reaction or illness that may be related to the use of a supplement or other health care product- Call a doctor or other health care provider immediately.- You also may want to report your reaction or illness to FDA MedWatch; Call 1-800-FDA-1088 (1-800-332-1088) to request a report form, or file a complaint online at www.fda.gov/Safety/MedWatch/HowToReport/ucm085568.htmIf you spot or believe that you are a victim of a false, misleading, or deceptive advertisement in the United States, you can submit a complaint to TINA.org- truthinadvertising.org/report-an-ad ——https://KatBensonRDN.com; social media, coaching, programs, + moreGet my FREE Foundations workbook and more: katbensonrdn.com/freebies———2023 10% Channel Donations (ads, membership, super chats):1st quarter: The Borderland Rainbow Center in El Paso, TX, borderlandrainbow.org ——Disclaimer: Anything said in this video is for entertainment purposes and are my opinions. Section 107 of the Copyright Act provides the statutory framework for determining whether something is a fair use and identifies certain types of uses—such as criticism, comment, news reporting, teaching, scholarship, and research—as examples of activities that may qualify as fair use.
Is Sugar Truly Addicting? Registered Dietitian Responds Dietitian Kat Benson @ Unlocked Nutrition 2023-10-17 | Megan Williams, MSCMHC info:IG: instagram.com/thatzonalife/?hl=enHer workbook, Cutting Ties: Healing After MLM, is linked in her bio!If you'd like a direct link to her workbook here, this is my affiliate Amazon link: amzn.to/46Ae0GI ——To report a health product you believe is advertised falsely:- Contact the FTC at 1-877-FTC-HELP (1-877-382-4357) or online at ftc.gov/complaint- You also can contact your state Attorney General’s office (naag.org), your state department of health, or your local consumer protection agency (consumeraction.gov). To report a fraudulently labeled product:- call your local FDA office - www.fda.gov/Safety/ReportaProblem/ConsumerComplaintCoordinators/default.htm To report an adverse reaction or illness that may be related to the use of a supplement or other health care product- Call a doctor or other health care provider immediately.- You also may want to report your reaction or illness to FDA MedWatch; Call 1-800-FDA-1088 (1-800-332-1088) to request a report form, or file a complaint online at www.fda.gov/Safety/MedWatch/HowToReport/ucm085568.htmIf you spot or believe that you are a victim of a false, misleading, or deceptive advertisement in the United States, you can submit a complaint to TINA.org- truthinadvertising.org/report-an-ad ——https://KatBensonRDN.com; social media, coaching, programs, + moreGet my FREE Foundations workbook and more: katbensonrdn.com/freebies———2023 10% Channel Donations (ads, membership, super chats):1st quarter: The Borderland Rainbow Center in El Paso, TX, borderlandrainbow.org ——Disclaimer: Anything said in this video is for entertainment purposes and are my opinions. Section 107 of the Copyright Act provides the statutory framework for determining whether something is a fair use and identifies certain types of uses—such as criticism, comment, news reporting, teaching, scholarship, and research—as examples of activities that may qualify as fair use.
