Episode 3: Living Well with Parkinson’s – Diet and Exercise (Punjabi) @parkinsonsuk

Episode 3: Living Well with Parkinson’s – Diet and Exercise (Punjabi) @parkinsonsuk

Uploaded September 2025 | Updated September 2026, 2 hours ago

This video series has been created to raise awareness of Parkinson’s within South Asian communities. It aims to provide clear, reliable information about Parkinson’s, while tackling common myths, taboos and misunderstandings around the condition.

Episode 3: Living Well with Parkinson’s – Diet and Exercise (Punjabi)

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Day 9: Cardio & flexibility

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Episode 2: Being Diagnosed with Parkinson’s – Accepting the Diagnosis (Tamil)

Episode 1: Understanding Parkinson’s – Facts and Myths (English)

Parkinsons UK |

Episode 3: Living Well with Parkinson’s – Diet and Exercise (Punjabi)