Epic Raw routines (9x100kg dips,30kg muscle ups,oaps...) @Asabado

Epic Raw routines (9x100kg dips,30kg muscle ups,oaps...) @Asabado

Uploaded September 2016 | Updated September 2026, 3 weeks ago

Today I tried to go for reps with 100kg. Got 9. Did not like just second rep but all were solid and ok. Thanks to hitters and all true ones who motivate me to hit hard! BW: 89 kg!!

Epic Raw routines (9x100kg dips,30kg muscle ups,oaps...)

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Epic Raw routines (9x100kg dips,30kg muscle ups,oaps...)