Naveen Jain | (EP21) The Body and Life of Your Dreams | Stephanie Nyx (Moonshots Podcast) @NaveenJain1 | Uploaded October 2019 | Updated October 2024, 5 hours ago.
Stephanie Nyx’s Moonshot is to teach people how to walk into their fears—to embrace the life of their dreams. She coaches people on how to align themselves physically in order to unlock access to even deeper inner alignment.
Today she reveals:
—The 3 *truly* simple steps to waking up in a centered way (from Ayurveda)
—How we get in our own way by being SO attached to specific goals and outcomes
—“Every joint needs to move in every way, every day.”
—Stephanie leads Naveen and the audience through a joint loosening technique
—Fascinating information on our body’s fascia system — and how it relates to our weight
—How plastic contamination was causing Stephanie’s inflammation, and she didn’t know it
Stephanie’s advice: Trust yourself more than anybody else in the world.
Episode References:
“Tech neck” or “Dowager’s hump”
Tissue “creep” — our body gets used to what we have it do… and limits itself from doing other movements
Dave Asprey of Bulletproof; book Head Strong
Viome (www.viome.com)
Connect with Stephanie at StephanieNyx.com
Connect with Naveen on Instagram, Twitter, and Facebook @naveenjainceo.
(instagram.com/naveenjainceo/)
(twitter.com/naveen_jain_ceo)
(facebook.com/NaveenJainCEO/)
And remember! You can help others find the show:
Subscribe and review on iTunes
tinyurl.com/yxhvyt7k
Listen and review on Stitcher
tinyurl.com/y3wpoj6c
Subscribe and comment on Castbox
tinyurl.com/yyons3mk
Subscribe on Google Podcasts
tinyurl.com/yxzujd72
*Leave a comment and subscribe right here on YouTube…*
Or, wherever you listen!
Continue the journey, and find the full show notes, at http://www.MoonshotsPodcast.com.
You can hear the podcast audio version of this show on iTunes (or just search, wherever you listen): tinyurl.com/yxhvyt7k
Production Credits
tinyurl.com/y6romm22
Stephanie Nyx’s Moonshot is to teach people how to walk into their fears—to embrace the life of their dreams. She coaches people on how to align themselves physically in order to unlock access to even deeper inner alignment.
Today she reveals:
—The 3 *truly* simple steps to waking up in a centered way (from Ayurveda)
—How we get in our own way by being SO attached to specific goals and outcomes
—“Every joint needs to move in every way, every day.”
—Stephanie leads Naveen and the audience through a joint loosening technique
—Fascinating information on our body’s fascia system — and how it relates to our weight
—How plastic contamination was causing Stephanie’s inflammation, and she didn’t know it
Stephanie’s advice: Trust yourself more than anybody else in the world.
Episode References:
“Tech neck” or “Dowager’s hump”
Tissue “creep” — our body gets used to what we have it do… and limits itself from doing other movements
Dave Asprey of Bulletproof; book Head Strong
Viome (www.viome.com)
Connect with Stephanie at StephanieNyx.com
Connect with Naveen on Instagram, Twitter, and Facebook @naveenjainceo.
(instagram.com/naveenjainceo/)
(twitter.com/naveen_jain_ceo)
(facebook.com/NaveenJainCEO/)
And remember! You can help others find the show:
Subscribe and review on iTunes
tinyurl.com/yxhvyt7k
Listen and review on Stitcher
tinyurl.com/y3wpoj6c
Subscribe and comment on Castbox
tinyurl.com/yyons3mk
Subscribe on Google Podcasts
tinyurl.com/yxzujd72
*Leave a comment and subscribe right here on YouTube…*
Or, wherever you listen!
Continue the journey, and find the full show notes, at http://www.MoonshotsPodcast.com.
You can hear the podcast audio version of this show on iTunes (or just search, wherever you listen): tinyurl.com/yxhvyt7k
Production Credits
tinyurl.com/y6romm22
