Dr. Geo Prostate Podcast | Ep.1 = The Benefits of Vitamin D and Why You Should Be Taking It @DrGeoProstatePodcast | Uploaded April 2022 | Updated October 2024, 13 hours ago.
drgeo.com/podcast
#vitamindandprostatecancer #vitamind3andprostatecancer
Welcome to the first episode of the Dr. Geo Podcast, a show that takes an integrative approach to men's health, prostate, and functional urology to optimize their health and help them live better with age.
In this first episode, Dr. Geo dives into the benefits of #VitaminD and why you need it. He also shares the best way to get Vitamin D, why food may not be your best resource for Vitamin D, and how much Vitamin D you actually need for optimal health.
_______________________________
Thanks for watching!
Subscribe to my channel at youtube.com/c/GeoEspinosaND
Share this video with a friend: youtu.be/_7RFgDkvoPE
You can also listen to this episode and future episodes on many of the major podcast platforms: link.chtbl.com/8Z6hUclo
________________________________
Follow Dr. Geo on Social Media:
Facebook: facebook.com/drgeoespinosa
Instagram: instagram.com/Real_DrGeo
_________________________________
Become a member of Dr. Geo’s community and go to:
drgeo.com
Subscribe, Listen and download Dr. Geo’s podcast:
drgeo.com/podcast
Dr. Geo formulated these supplements for men with Prostate Cancer and other Urological Conditions:
xywellness.com
iammrhappy.com
Dr. Geo’s trusted supplement categories for men’s health:
drgeo.com/supplements-categories
📜 Chapters
00:00 Intro
00:27 Vitamin D
00:57 Sunlight exposure
03:11 Supplementation
04:12 Is it safe to take vitamin D?
04:42 Risk of Covid-19
05:30 Outro
06:24 Disclaimer
______________________________________
DISCLAIMER: This video is educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, illness, or death.
drgeo.com/podcast
#vitamindandprostatecancer #vitamind3andprostatecancer
Welcome to the first episode of the Dr. Geo Podcast, a show that takes an integrative approach to men's health, prostate, and functional urology to optimize their health and help them live better with age.
In this first episode, Dr. Geo dives into the benefits of #VitaminD and why you need it. He also shares the best way to get Vitamin D, why food may not be your best resource for Vitamin D, and how much Vitamin D you actually need for optimal health.
_______________________________
Thanks for watching!
Subscribe to my channel at youtube.com/c/GeoEspinosaND
Share this video with a friend: youtu.be/_7RFgDkvoPE
You can also listen to this episode and future episodes on many of the major podcast platforms: link.chtbl.com/8Z6hUclo
________________________________
Follow Dr. Geo on Social Media:
Facebook: facebook.com/drgeoespinosa
Instagram: instagram.com/Real_DrGeo
_________________________________
Become a member of Dr. Geo’s community and go to:
drgeo.com
Subscribe, Listen and download Dr. Geo’s podcast:
drgeo.com/podcast
Dr. Geo formulated these supplements for men with Prostate Cancer and other Urological Conditions:
xywellness.com
iammrhappy.com
Dr. Geo’s trusted supplement categories for men’s health:
drgeo.com/supplements-categories
📜 Chapters
00:00 Intro
00:27 Vitamin D
00:57 Sunlight exposure
03:11 Supplementation
04:12 Is it safe to take vitamin D?
04:42 Risk of Covid-19
05:30 Outro
06:24 Disclaimer
______________________________________
DISCLAIMER: This video is educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, illness, or death.
![Targeted Diagnosis in Prostate Cancer with Dr. Todd Morgan [EP-121]](https://i.ytimg.com/vi/_o91c62aLFA/hqdefault.jpg "Targeted Diagnosis in Prostate Cancer with Dr. Todd Morgan [EP-121]
#prostatecancer #prostatehealth #diagnosis #genomic
In this episode, Dr. Geo sits down with Dr. Todd Morgan, a leading urological surgeon from Michigan Medicine, to explore cutting-edge tools like biomarkers, MRI, and genomic testing in diagnosing prostate cancer. They dive into the benefits of active surveillance, the importance of the MUSIC trial, and how advanced diagnostics shape treatment decisions.
Key Points:
• Importance of biomarkers and MRI in reducing unnecessary biopsies.
• Active surveillance for low-risk prostate cancer and the impact of the MUSIC trial.
• Use of genomic testing (Decipher, Prolaris) to inform treatment decisions.
• Debate around active surveillance for higher-risk Gleason 7 cancers.
• Role of AI and precision-based treatments in prostate cancer care.
📚 Chapters
00:00 Targeted Diagnosis in Prostate Cancer with Dr. Todd Morgan
06:43 Patient Empowerment and Shared Decision Making
09:25 The Role of MRI and Biomarkers in Prostate Cancer
26:08 Genetic Testing in Prostate Cancer
26:40 Understanding Germline Testing
27:28 Introduction to Tissue-Based Tests
28:36 Genomic Testing in Clinical Decisions
31:09 AI and Genomic Tests: Future Prospects
37:52 Post-Treatment Genomic Testing
44:18 The MUSIC Initiative: Improving Prostate Cancer Care
📕 Get Dr. Geo’s FreeEbook- A Guide to Improve Prostate Problems Naturally https://bit.ly/DRGEOFreeEbook
📌We are excited to introduce our October Sponsors:
XY Wellness: XY Wellness provides a high-value roadmap to health and wellness for men with prostate cancer. Co-founded by our Chief Medical Officer, they aim to help men thrive post-diagnosis. [Learn more about XY Wellness here [https://bit.ly/3uJPC7Z].
AG1 (Athletic Greens): AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, nervous system, immune system, energy, recovery, focus, and aging. All the things. Enjoy AG2 (Athletic Greens) [https://bit.ly/3mA2tVV]
📌 Dr. Geo’s Social Media and Websites
Instagram: https://bit.ly/DRGEO-INSTA-YT
Facebook: https://bit.ly/POD-FB-DrGeo
LinkedIn: https://bit.ly/DRGEO-LINKEDIN-YT
Website: https://bit.ly/43khht0
XY Wellness- Prostate Health Supplements - https://bit.ly/3uJPC7Z
Mr. Happy- Supplements for Men- https://bit.ly/3RJMX6O
#ActiveSurveillance
#GenomicTesting
#Biomarkers
#MRI
#CancerDiagnosis
#PrecisionMedicine
#MensHealth
#Urology
#MUSICTrial
#CancerCare
#IntegrativeUrology
#AIInHealthcare
#ProstateCancerAwareness
DISCLAIMER: This audio is educational and does not constitute medical advice. This audios content is my opinion, not that of my employer(s) or any affiliated company.
Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages resulting from using the information in this video, including but not limited to economic loss, injury, illness, or death.")
![How to Better Take Dietary Supplements [Episode 50]](https://i.ytimg.com/vi/ckFPZb_Bvt8/hqdefault.jpg "How to Better Take Dietary Supplements [Episode 50]
#dietarysupplement #supplements #menshealth #prostatecancer
People spend hundreds, if not thousands, of dollars on dietary supplements.
Do they work? Should you take them to better your health?
This weeks episode dives into what to look for in dietary supplements, how much you should take, and much more.
Thanks for watching!
Subscribe to my channel at https://www.youtube.com/c/GeoEspinosaND
Share this video with a friend https://youtu.be/ckFPZb_Bvt8
You can also listen to this episode and future episodes on many of the major podcast platforms
Follow Dr. Geo on Social Media:
Facebook: https://www.facebook.com/drgeoespinosa/
Instagram: https://www.instagram.com/Real_DrGeo/
Become a member of Dr. Geo’s community and go to:
https://drgeo.com
Subscribe, Listen and download Dr. Geo’s podcast:
https://drgeo.com/podcast/
Dr. Geo formulated these supplements for men with Prostate Cancer and other Urological Conditions:
XY Wellness - https://bit.ly/3ywT7gj
https://iammrhappy.com/
Dr. Geo’s trusted supplement categories for men’s health: https://drgeo.com/supplements-categories/
DISCLAIMER: This video is educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, illness, or death.")
![How to Lose the fear of weightlifting with Jeff Young [EP 91]](https://i.ytimg.com/vi/daUK_HafDnw/hqdefault.jpg "How to Lose the fear of weightlifting with Jeff Young [EP 91]
#ProstateCancer #ProstateHealth #StrenghtTraining #Weightlifting #JeffYoung #DrGeoEspinosa
In this empowering episode of the Dr. Geo Podcast, we welcome Jeff Young for an insightful discussion on overcoming the fear of strength training. Geared towards men, especially those who have never been athletes or have been out of the game for decades, this episode demystifies strength training and addresses common apprehensions.
Jeff, with his extensive experience in clinical settings and sports medicine, shares his wisdom on the importance of easing into strength training. He emphasizes the significance of a familiarization phase, strategically guiding listeners from initial apprehension to confidence in the weight room. The episode covers various topics, from the psychological barriers to the physical benefits of strength training, offering practical advice for men to strengthen their muscles, tendons, and ligaments safely.
Join us as we explore the transformative power of strength training, not just for athletic performance but for everyday resilience and health. Whether you are a novice or returning to the gym after a long break, this episode will equip you with the knowledge and motivation to embrace strength training as a vital component of your fitness journey.
Chapters📚
00:00 Loose Fear Weightlifting with Jeff Young [EP 91]
03:01 Overcoming Fear of Weightlifting
05:47 Strategies for Easing into Strength Training
09:11 Benefits of Strength Training
13:49 Discussion on Grip Strength and Nervous System
17:00 Assessing Strength and Conditioning
18:04 Finding a Qualified Strength and Conditioning Coach
19:03 The Role of Governing Bodies in Exercise Science
20:37 How Strong Should You Be? Understanding Fitness Metrics
24:46 The Importance of Proper Exercise Technique
25:39 The Debate: Deadlifts vs. Squats
27:03 Adapting Your Workout as You Age
29:34 The Benefits of Deadlifts
Follow Dr. Geo on social media.
📌 Facebook [https://www.facebook.com/DrGeoXYhealth],
📌Instagram [https://www.instagram.com/drgeond/]
📌Become a member of Dr. Geo’s Health Community. [https://drgeo.com/]
Improve your urological health with Dr. Geo’s formulated supplement lines: XY Wellness for Prostate cancer lifestyle and nutrition: Mr. Happy Nutraceutical Supplements for prostate health and male optimal living.
You can also check out Dr. Geo’s online dispensary for other supplement recommendations. Dr. Geo’s Supplement Store
Thank you to our sponsors.
This episode is brought to you by AG1 (Athletic Greens). AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, nervous system, immune system, energy, recovery, focus, and, most things, aging. Enjoy AG1 (Athletic Greens).
DISCLAIMER: This audio is educational and does not constitute medical advice. This audios content is my opinion, not that of my employer(s) or any affiliated company.
Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages resulting from using the information in this video, including but not limited to economic loss, injury, illness, or death.
#StrengthTrainingEssentials
#OvercomingGymFear
#JeffYoungWisdom
#FitnessForBeginners
#MenInStrengthTraining
#SportsMedicineInsights
#BuildingMuscleSafely
#HealthAndResilience
#GymConfidenceBoost
#DrGeoPodcast")
![Liquid Biopsy for Early Detection of Prostate Cancer with Eric Klein, MD [EP 107]](https://i.ytimg.com/vi/dcCmp1zjgh4/hqdefault.jpg "Liquid Biopsy for Early Detection of Prostate Cancer with Eric Klein, MD [EP 107]
#ProstateCancer #Genetics #prostatehealth #LiquidBiopsy #GeneRegulation #Epigenetics #cancerdiagnosis
Join Dr. Geo as he delves into the genetics behind prostate cancer with Dr. Eric Klein, a renowned expert in the field. This episode covers the role of genetic predispositions, the science behind liquid biopsies, and their application in cancer detection, particularly prostate cancer. Dr. Klein, the emeritus professor at Cleveland Clinic and current researcher at Gallery, discusses how next-generation sequencing is revolutionizing early cancer detection and the promising future of these advancements.
Learn how genetic mutations, epigenetics, and methylation play a crucial role in cancer development and treatment decision-making. Whether you are a health advocate or practitioner, this episode provides actionable insights into prostate cancer management. Additionally, discover the innovative Gallery test and its accuracy in detecting multiple cancers through a simple blood test.
📚 Chapters
00:00 Liquid Biopsy for Early Detection of Prostate Cancer | Eric Klein, MD
02:59 Genetics and Prostate Cancer
06:12 Epigenetics and Gene Regulation
07:55 Somatic vs. Germline Mutations
10:50 Liquid Biopsy
17:42 Future of Cancer Monitoring
20:14 Liquid Biopsy in Clinical Practice
27:42 Pathfinder Study: Screening 6,600 Asymptomatic Individuals with the Gallery Blood Test
31:19 Understanding the Targeted Methylation Assay
33:19 Prostate Cancer Detection and Prognosis
34:28 Gallery Test and Prostate Cancer Screening
38:04 Biologic vs. Histologic Cancer Assessment
42:18 Implications of Non-Shedding Tumors
49:15 Future of Cancer Screening and Treatment
52:51 Coverage and Accessibility of Gallery Test
📕 Get Dr. Geo’s FreeEbook- A Guide to Improve Prostate Problems Naturally https://bit.ly/DRGEOFreeEbook
📌Thank You To Our Sponsors
This episode is brought to you by Mr. Happy [ https://bit.ly/4e5mBoW ] products-formulated by Dr. Geo Espinosa, these products address age-related health concerns like BPH and declining sexual health. By boosting nitric oxide levels and providing antioxidant support, Mr. Happy products help improve cardiovascular health, energy levels, cellular health, sexual health, mood, and stress levels. Experience the benefits of Mr. Happy products and visit https://bit.ly/4e5mBoW
AG1 (Athletic Greens): https://bit.ly/3mA2tVV
AG1 by Athletic Greens, sponsoring this episode, offers a comprehensive blend of 75 vitamins, minerals, whole foods, probiotics, and adaptogens to support gut health, the nervous system, immunity, energy, recovery, focus, and aging.
📌 Dr. Geo’s Social Media and Websites
Instagram: https://bit.ly/DRGEO-INSTA-YT
Facebook: https://bit.ly/POD-FB-DrGeo
LinkedIn: https://bit.ly/DRGEO-LINKEDIN-YT
Website: https://bit.ly/43khht0
XY Wellness- Prostate Health Supplements - https://bit.ly/3uJPC7Z
Mr. Happy- Supplements for Men- https://bit.ly/3RJMX6O
#ClinicalPractice #GrailsGalleryTest #MethylationAssay #CancerDetection #ProstateCancerScreening #BiologicAssessment #HistologicAssessment #CancerTreatment #NonSheddingTumors #CancerScreening #HealthcareAccessibility #FutureOfMedicine #CancerResearch #HealthEducation #ProstateHealth #MedicalPodcast #DrGeoPodcast #CancerPrevention #InnovativeHealthcare
DISCLAIMER: This audio is educational and does not constitute medical advice. This audios content is my opinion, not that of my employer(s) or any affiliated company.
Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages resulting from using the information in this video, including but not limited to economic loss, injury, illness, or death.")
