@IronCulturePodcast
  @IronCulturePodcast
Iron Culture Podcast | Ep. 233- The Road To Ronnie Coleman (ft. Conor Heffernan) @IronCulturePodcast | Uploaded August 2023 | Updated October 2024, 1 hour ago.
Yup, it’s confirmed. We’re going to interview living legend, 8-time Mr. Olympia Ronnie Coleman at the one and only Metroflex in Arlington Texas, in person, along with its founder Brian Dobson, and long-time training partner of The King, Big J. This is huge news, and a big part of our Iron Culture documentary filming in Texas. Eric, Omar and Conor recorded this episode just days before heading to Metroflex after confirmation of the interview and they discuss the cultural and historical impact of Ronnie Coleman on bodybuilding, and beyond, tune in, because next episode will be the recap!

00:00 The Road to Ronnie and a rundown of the history of bodybuilding
12:18 The historical context of the Olympia at the time
21:00 The mass monster era
31:19 The impact of Ronnie’s reign
44:17 Ronnie’s training environment
47:32 Closing out
Ep. 233- The Road To Ronnie Coleman (ft. Conor Heffernan)Ep. 131- Training To Failure (What the Science Says)Ep. 160- Autoregulation & Individualization: Everything You Wanted To KnowEp. 140- Squats Are Bad For You (The Origin of this Fitness Myth)Ep. 201- Higher Frequency Training, Breaking Plateaus & More (Q&A)Ep. 161-Are Evidenced Based Influencers Selling Out? (Q&A)Ep. 274- Do Hardgainers Need More Volume?Ep. 106- What Hardcore Lifters Get WRONGEp. 244- Does Your Body Composition Affect Your Testosterone Levels? (ft. Dr. Eric Trexler)Ep. 202- The New Supplement Everyone Will Be Talking About: ParaxanthineEp. 214- You Dont Know Powerlifting CoachingEp. 136- All About Testosterone & TRT (Yeah We Go There)

Ep. 233- The Road To Ronnie Coleman (ft. Conor Heffernan) @IronCulturePodcast

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