@IronCulturePodcast
@IronCulturePodcast
Iron Culture Podcast | Ep. 160- Autoregulation & Individualization: Everything You Wanted To Know @IronCulturePodcast | Uploaded February 2022 | Updated October 2024, 1 hour ago.
Ep. 160- Autoregulation & Individualization: Everything You Wanted To KnowEp. 140- Squats Are Bad For You (The Origin of this Fitness Myth)Ep. 201- Higher Frequency Training, Breaking Plateaus & More (Q&A)Ep. 161-Are Evidenced Based Influencers Selling Out? (Q&A)Ep. 274- Do Hardgainers Need More Volume?Ep. 106- What Hardcore Lifters Get WRONGEp. 244- Does Your Body Composition Affect Your Testosterone Levels? (ft. Dr. Eric Trexler)Ep. 202- The New Supplement Everyone Will Be Talking About: ParaxanthineEp. 214- You Dont Know Powerlifting CoachingEp. 136- All About Testosterone & TRT (Yeah We Go There)Ep. 117- Is Exercise Pointless for Weight Loss?Ep. 100- Iron Reflections

Ep. 160- Autoregulation & Individualization: Everything You Wanted To Know @IronCulturePodcast

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