Dr. Geo Prostate Podcast | Ep. 13 - The Truth about Weight Loss @DrGeoProstatePodcast | Uploaded June 2022 | Updated October 2024, 4 hours ago.
So you think you know everything you need to know about weight loss, don't you?
You think you actually need to lose weight. You need to burn more fat or have a higher metabolism.
It's not that easy.
In this episode, you may be surprised by what Dr. Geo says about weight loss since you may not have to lose weight at all.
So tune in to this episode to get the truth about weight loss.
#menshealth #menshealthawareness #prostatecancer #urology #weighlosstips #mensweightloss
_______________________________
Thanks for watching!
Subscribe to my channel at youtube.com/c/GeoEspinosaND
Share this video with a friend youtu.be/ZxTvyTCHqbw
You can also listen to this episode and future episodes on many of the major podcast platforms
________________________________
Follow Dr. Geo on Social Media:
Facebook: facebook.com/drgeoespinosa
Instagram: instagram.com/Real_DrGeo
_________________________________
Become a member of Dr. Geo’s community and go to:
drgeo.com
Subscribe, Listen and download Dr. Geo’s podcast:
drgeo.com/podcast
Dr. Geo formulated these supplements for men with Prostate Cancer and other Urological Conditions:
xywellness.com
iammrhappy.com
Dr. Geo’s trusted supplement categories for men’s health: drgeo.com/supplements-categories
📜 Chapters
00:00 Intro
00:27 Obesity - BMI
01:12 Skinny fat
02:16 Waist to hip ratio | Visceral fat
03:06 Exercise
04:21 How do I lose weight?
04:40 Intermittent fasting
06:21 Outro
07:19 Disclaimer
______________________________________
DISCLAIMER: This video is educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, illness, or death.
So you think you know everything you need to know about weight loss, don't you?
You think you actually need to lose weight. You need to burn more fat or have a higher metabolism.
It's not that easy.
In this episode, you may be surprised by what Dr. Geo says about weight loss since you may not have to lose weight at all.
So tune in to this episode to get the truth about weight loss.
#menshealth #menshealthawareness #prostatecancer #urology #weighlosstips #mensweightloss
_______________________________
Thanks for watching!
Subscribe to my channel at youtube.com/c/GeoEspinosaND
Share this video with a friend youtu.be/ZxTvyTCHqbw
You can also listen to this episode and future episodes on many of the major podcast platforms
________________________________
Follow Dr. Geo on Social Media:
Facebook: facebook.com/drgeoespinosa
Instagram: instagram.com/Real_DrGeo
_________________________________
Become a member of Dr. Geo’s community and go to:
drgeo.com
Subscribe, Listen and download Dr. Geo’s podcast:
drgeo.com/podcast
Dr. Geo formulated these supplements for men with Prostate Cancer and other Urological Conditions:
xywellness.com
iammrhappy.com
Dr. Geo’s trusted supplement categories for men’s health: drgeo.com/supplements-categories
📜 Chapters
00:00 Intro
00:27 Obesity - BMI
01:12 Skinny fat
02:16 Waist to hip ratio | Visceral fat
03:06 Exercise
04:21 How do I lose weight?
04:40 Intermittent fasting
06:21 Outro
07:19 Disclaimer
______________________________________
DISCLAIMER: This video is educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, illness, or death.