Uploaded October 2023 | Updated September 2026, 1 week ago
In this adrenaline-fueled episode, we're taking a close look at the epic rematch between Jeff Adler and Roman Khrennikov, two titans of CrossFit. If you thought their last encounter was intense, you won't want to miss this one!
But the excitement doesn't stop there. We'll also dissect the performance of Pat Vellner, who came in 3rd at the CrossFit Games and narrowly missed victory at the Rogue Invitational last year. Is this his year to claim the top spot?
And then there's the comeback story of Ricky Garard, who missed the Games due to injury but is back and hungrier than ever. What can we expect from this determined athlete in the Rogue Invitational?
Tune in to uncover:
The dynamic between Adler and Khrennikov – who will come out on top?
Pat Vellner's quest for redemption and the Rogue Invitational title.
Ricky Garard's triumphant return and his fight for victory.
Whether you're a CrossFit fanatic or just curious about the action-packed world of fitness and competition, our podcast is your go-to source for in-depth analysis and expert insights.
Join us for a riveting conversation that will keep you on the edge of your seat! Mix up your favorite cocktail, settle in, and let's explore the Rogue Invitational together. 🎙️💪
franlung.com
@franlunganalytics
Don't forget to subscribe and hit the notification bell to stay updated with our podcast adventures. Cheers to Kettlebells & Cocktails!
In this adrenaline-fueled episode, we're taking a close look at the epic rematch between Jeff Adler and Roman Khrennikov, two titans of CrossFit. If you thought their last encounter was intense, you won't want to miss this one!
But the excitement doesn't stop there. We'll also dissect the performance of Pat Vellner, who came in 3rd at the CrossFit Games and narrowly missed victory at the Rogue Invitational last year. Is this his year to claim the top spot?
And then there's the comeback story of Ricky Garard, who missed the Games due to injury but is back and hungrier than ever. What can we expect from this determined athlete in the Rogue Invitational?
Tune in to uncover:
The dynamic between Adler and Khrennikov – who will come out on top?
Pat Vellner's quest for redemption and the Rogue Invitational title.
Ricky Garard's triumphant return and his fight for victory.
Whether you're a CrossFit fanatic or just curious about the action-packed world of fitness and competition, our podcast is your go-to source for in-depth analysis and expert insights.
Join us for a riveting conversation that will keep you on the edge of your seat! Mix up your favorite cocktail, settle in, and let's explore the Rogue Invitational together. 🎙️💪
franlung.com
@franlunganalytics
Don't forget to subscribe and hit the notification bell to stay updated with our podcast adventures. Cheers to Kettlebells & Cocktails!
