Ep. 1 of Mindful Mention Monday | Non-Violent Communication @self_liberator
Ep. 1 of Mindful Mention Monday | Non-Violent Communication  @self_liberator
Uploaded April 2021 | Updated September 2026, 2 days ago
Today marks the FIRST day of the new format for the Living and Leading with Emotional Intelligence Podcast!

Today, on mindful mentions, I share with you one of my favorite books, Non-Violent Communication by Marshall Rosenburg Ph.D, and why I feel it is an important and essential read.

I'm excited to announce we'll be doing DAILY podcast releases moving forward. Each day of the week will have its own unique theme:

Mondays: Mindful Mentions - where I will highlight a person, book, organization, or topic that is top of mind for me that week, and one that I believing is worth sharing.

Tuesdays: Q&A with Brittney - you ask me questions and I answer them on the podcast. You can send me your questions by texting +1 980-677-1437. Additional question guidelines and information can be found below under Q&A guidelines.

Wednesdays: Parenting with Emotional Intelligence - I will provide you with practical strategies and insight on how to parent with emotional intelligence and its benefits to you, your family, and the success and well-being of your child.

Thursdays: Throwbacks - I will share with you stories and lessons learned from my past, prior to developing my emotional intelligence.

Fridays: Fact Filled - I'll share interesting facts and stats about things related to emotional intelligence.

Saturday: Inside The EQ Deficiency - you'll get an inside look at my book through short excerpts and casual thoughts around the reading.

Sunday: Quote of the week - start your week of with an insightful or inspiration quote to chew on.

Check out:
The Center for Non-Violent Communication cnvc.org
The Book- Non-Violent Communication amazon.com/Nonviolent-Communication-Language-Life-Changing-Relationships/dp/189200528X

Q&A guidelines:

Questions must be relevant to emotional intelligence or communication.
I can not guarantee that all questions submitted will be selected for the podcast.
If you submit a question someone else has already submitted, it will not be read.
If you'd like to remain anonymous please submit your question without your name.

This podcast is an act of love and much time has went into its production. If you enjoy the content I provide I would be grateful for a donation.

Make a donation:
Venmo: venmo.com/u/BNCS-Catalyst4Change
PayPal: paypal.me/BrittC4C


Learn more about you host, Brittney-Nichole:
Clubhouse: @bncs_23
Facebook: facebook.com/brittney.connor2321
LinkedIn: linkedin.com/in/brittney-nichole-connor-savarda-2b5737137
Instagram: instagram.com/bncs_23
Book: amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion

#emotionalintelligencepodcast​ #emotionalintelligence​ #EQpodcast​
Ep. 1 of Mindful Mention Monday | Non-Violent CommunicationEp. 10 Parenting with Emotional Intelligence: The Importance of Processing Emotions at Every AgeEp. 9 Parenting with Emotional Intelligence: Teaching Your Child to Self-SootheEp. 2 Mindful Mention Monday | From Chaos to Coherence; Featuring Bruce CryerEp. 4 Mindful Mention Monday | Six Seconds, an Organization All About EQEp. 8 Tuesdays Q&A with Brittney-Nichole | How Do You Deal with People Whore Judgmental?Goals! Easy steps on how to set and achieve your goals.The EQ Deficiency Book Launch PartyEp. 8 Saturdays Inside The EQ Deficiency : Chapter 7: Designer FlawEp. 5 Mindful Mention Monday | Mistakes Were Made (but not by me)Ep. 1 Sundays Quote For Your Week : Control is PowerEp. 16 Parenting with Emotional Intelligence: The Power of Awareness : Part 3
Brittney-Nichole Connor-Savarda |

Ep. 1 of Mindful Mention Monday | Non-Violent Communication

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