Uploaded January 2026 | Updated September 2026, 14 hours ago
When we’re constantly in a state of “overdrive,” how do we begin to slow down our experience and connect with who we truly are? How does that identity unfold when we put openness + connection first?
@devibrown is joined this week by ninawestbrook. Nina is a licensed marriage & family therapist, the host of @dotellpodcast, and the founder of @thenebbiway. Her work is designed to help tether us to ideas + practices that build a sense of self and peace.
Find their full conversation wherever you listen to pods. Link in bio.
When we’re constantly in a state of “overdrive,” how do we begin to slow down our experience and connect with who we truly are? How does that identity unfold when we put openness + connection first?
@devibrown is joined this week by ninawestbrook. Nina is a licensed marriage & family therapist, the host of @dotellpodcast, and the founder of @thenebbiway. Her work is designed to help tether us to ideas + practices that build a sense of self and peace.
Find their full conversation wherever you listen to pods. Link in bio.
