Uploaded June 2023 | Updated September 2026, 4 days ago
Benefits of Energy Mindfulness (EM), generally taken as a spiritual practice, are widely accepted as valid and effective among those who practice it. However, scientifically rigorous experiments to measure such results have not been carried out. This study investigates the effects of EM practices (i.e., the intentional movement of one’s own subtle energy). EM is rooted in ancient practices and an updated version of this technique known as VELO was applied in this study.
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Benefits of Energy Mindfulness (EM), generally taken as a spiritual practice, are widely accepted as valid and effective among those who practice it. However, scientifically rigorous experiments to measure such results have not been carried out. This study investigates the effects of EM practices (i.e., the intentional movement of one’s own subtle energy). EM is rooted in ancient practices and an updated version of this technique known as VELO was applied in this study.
Join the SSE to support to support the Society’s commitment to maintain an open professional forum for researchers at the edge of conventional science: https://linktr.ee/scientificexploration
The SSE provides a forum for original research into cutting edge and unconventional areas. Views and opinions belong only to the speakers, and are not necessarily endorsed by the SSE.
