Uploaded March 2023 | Updated September 2026, 2 weeks ago
Jack offers a flowing guided meditation helping us skillfully move past the thoughts, emotions, and images of the mind, and into a state of stillness, spacious loving awareness, and relaxed embodied presence.
"The invitation of meditation is to come into the present, to quiet the mind, to open the heart, to find an embodied presence and loving awareness." β Jack Kornfield
This meditation was originally live-streamed by Spirit Rock for the Monday Night Dharma Talk on 2/6/23.
For more teachings like this, please subscribe to my YouTube channel.
πππ²π¬ ππ¨ ππ¨π§π§πππ π°π’ππ‘ ππππ€:
πͺ· Grab an All-Access Plan for Jackβs growing library of online courses at jackkornfield.com/checkouts/all-access-9-week-payment-plan
πͺ· To stay up to date with all of Jack's offerings, including upcoming events, course discounts, and free teachings, please subscribe to Jack's Email Teachings at jackkornfield.com/newsletter
π± Website: jackkornfield.com
π± Facebook: facebook.com/jkornfield
π± Instagram: instagram.com/jack_kornfield
π± X: https://x.com/JackKornfield
Jack offers a flowing guided meditation helping us skillfully move past the thoughts, emotions, and images of the mind, and into a state of stillness, spacious loving awareness, and relaxed embodied presence.
"The invitation of meditation is to come into the present, to quiet the mind, to open the heart, to find an embodied presence and loving awareness." β Jack Kornfield
This meditation was originally live-streamed by Spirit Rock for the Monday Night Dharma Talk on 2/6/23.
For more teachings like this, please subscribe to my YouTube channel.
πππ²π¬ ππ¨ ππ¨π§π§πππ π°π’ππ‘ ππππ€:
πͺ· Grab an All-Access Plan for Jackβs growing library of online courses at jackkornfield.com/checkouts/all-access-9-week-payment-plan
πͺ· To stay up to date with all of Jack's offerings, including upcoming events, course discounts, and free teachings, please subscribe to Jack's Email Teachings at jackkornfield.com/newsletter
π± Website: jackkornfield.com
π± Facebook: facebook.com/jkornfield
π± Instagram: instagram.com/jack_kornfield
π± X: https://x.com/JackKornfield
