THENX | Effective Home Chest Workout (CHAIRS ONLY) @OFFICIALTHENXSTUDIOS | Uploaded June 2020 | Updated October 2024, 6 days ago.
Join Chris Heria as he shows you an Effective Home Chest Workout to achieve real results that you can do with just a pair of chairs. Follow along to learn how to make the most out of your chest day at home.

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