The Doctors Kitchen | Eat This Food To Boost Brain Health & Regulate ADHD | Dr. Miguel Toribio Mateas @doctors_kitchen | Uploaded August 2024 | Updated October 2024, 1 hour ago.
Check out my FREE 7 day meal plan here: thedoctorskitchen.com/newsletter
Todays recipe is a collection of ingredients that support brain and gut health.
Dr Miguel Toribio-Mateas is a clinical neuroscientist with a background in nutrition science and its translation to real-world settings spanning the best part of two decades. Dr Miguelβs work focuses on the human gut microbiome and brain and mental health.
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EAT WELL EVERYDAY
π± Download the Doctor's Kitchen app for free here: apple.co/3La17ce
π₯ Download a FREE 7 day meal plan: thedoctorskitchen.com/newsletter
π₯ Learn about Inflammation in my 4 part mini-series here: thedoctorskitchen.com/lp/inflammation-series
LEARN FROM THE BEST
π€ Listen to experts on the podcast: thedoctorskitchen.com/podcasts
π¨π½βπ» Browse articles on the website: thedoctorskitchen.com
MY COOKBOOKS
π thedoctorskitchen.com/books
LET'S BE FRIENDS
π· Instagram: instagram.com/doctors_kitchen
πΉ Subscribe: youtube.com/channel/UCDHTLhQbYlFnPBv-iLgFsQQ
ππ½ββοΈ Facebook: facebook.com/thedoctorskitchen
π¦ Twitter: twitter.com/doctors_kitchen
π linkedin.com/in/rupy-aujla
Check out my FREE 7 day meal plan here: thedoctorskitchen.com/newsletter
Todays recipe is a collection of ingredients that support brain and gut health.
Dr Miguel Toribio-Mateas is a clinical neuroscientist with a background in nutrition science and its translation to real-world settings spanning the best part of two decades. Dr Miguelβs work focuses on the human gut microbiome and brain and mental health.
________________________________________________________________________
EAT WELL EVERYDAY
π± Download the Doctor's Kitchen app for free here: apple.co/3La17ce
π₯ Download a FREE 7 day meal plan: thedoctorskitchen.com/newsletter
π₯ Learn about Inflammation in my 4 part mini-series here: thedoctorskitchen.com/lp/inflammation-series
LEARN FROM THE BEST
π€ Listen to experts on the podcast: thedoctorskitchen.com/podcasts
π¨π½βπ» Browse articles on the website: thedoctorskitchen.com
MY COOKBOOKS
π thedoctorskitchen.com/books
LET'S BE FRIENDS
π· Instagram: instagram.com/doctors_kitchen
πΉ Subscribe: youtube.com/channel/UCDHTLhQbYlFnPBv-iLgFsQQ
ππ½ββοΈ Facebook: facebook.com/thedoctorskitchen
π¦ Twitter: twitter.com/doctors_kitchen
π linkedin.com/in/rupy-aujla