Eat The Weeds: Episode 123: Ivy Gourd, Tindora. @EatTheWeeds
Eat The Weeds: Episode 123: Ivy Gourd, Tindora. @EatTheWeeds
Uploaded November 2010 | Updated September 2026, 2 weeks ago
eattheweeds.com/coccinia-grandis-cucumber%E2%80%99s-versatile-kin-2

A cultivated vegetable in warmer areas of the world, the Ivy Gourd (Coccinia grandis) is an escapee that is quite tasty. It has vitamins A and C and is high in beta carotene when ripe. (Recipe is on my website.)
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Eat The Weeds: Episode 123: Ivy Gourd, Tindora.

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