Uploaded February 2025 | Updated September 2026, 1 week ago
Humans have attempted to understand aging and reverse its effects for thousands of years. Dr. Valter Longo, Professor of Gerontology and Biological Sciences at the University of Southern California and the director of the USC Longevity Institute, understands this all too well. Join him as he explains how he developed his fasting-mimicking diet, the differences between this and other versions of fasting and how this diet has had success in the treatment of cancer, diabetes and Alzheimer’s. This is good news for a longer, healthier life.
Humans have attempted to understand aging and reverse its effects for thousands of years. Dr. Valter Longo, Professor of Gerontology and Biological Sciences at the University of Southern California and the director of the USC Longevity Institute, understands this all too well. Join him as he explains how he developed his fasting-mimicking diet, the differences between this and other versions of fasting and how this diet has had success in the treatment of cancer, diabetes and Alzheimer’s. This is good news for a longer, healthier life.
