BaronVonGrumble | EASY Technique to Control an Anxiety Attack @BaronVonGrumble | Uploaded 2 years ago | Updated 3 hours ago
This is a REALLY easy and simple technique I use to regain control when its all getting a bit much and the cold sweats of anxiety are bubbling over. I hope this helps a few of you :)
I am NOT a doctor - this is just a method I regularly use to calm myself and take a time out from the madness.
Permission to Torque: http://p2t.uk
This is a REALLY easy and simple technique I use to regain control when its all getting a bit much and the cold sweats of anxiety are bubbling over. I hope this helps a few of you :)
I am NOT a doctor - this is just a method I regularly use to calm myself and take a time out from the madness.
Permission to Torque: http://p2t.uk
