Uploaded April 2020 | Updated September 2026, 2 weeks ago

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im sorry i was still sleeping at the start haha *****►Cycling Fanatics Clothing! bit.ly/2MWFimr *****

New Race video online!: youtu.be/BiUxXv8c_yo

*****►Cycling Fanatics Clothing! bit.ly/2MWFimr *****

READ THIS/ FAQ:
- trainer: WAHOO KICKR & HEADWIND
- bike: Aeroad
- Current indoor FTP 335W @ 83kg
- I'm 30 years old
- max HR: +- 202bpm


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► Training plan by Robic, use code ''JASPER'' robic-cycling.com/training-plan
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►Cycling Fanatics Clothing! bit.ly/2MWFimr
► 20% SPARK WHEELWORKS WHEELS: Put in ''Jasper Verkuijl'' at the ambassador referral option in the ''Full custom'' tab! 👉 goo.gl/bkYZwo

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