Uploaded October 2015 | Updated September 2026, 3 weeks ago
How to make a healthy wholemeal spelt bread. :-)
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Ingredients:
300 ml water
1 tablespoon lemon juice
500 g wholemeal spelt flour
2 tablespoons colza oil
1 teaspoon salt
12 g fresh yeast
1 teaspoon bread spice
Program: wholemeal fast
Crust: medium
Website (German):
rezepttagebuch.wordpress.com
Facebook:
facebook.com/rezepttagebuch
Instagram:
instagram.com/rezepttagebuch#
"Music courtesy of Audio Network"
Jump For Joy - Brooke
-----
This Video is not sponsored.
How to make a healthy wholemeal spelt bread. :-)
You want more BREAD recipes? Give it a Thumbs UP!
Ingredients:
300 ml water
1 tablespoon lemon juice
500 g wholemeal spelt flour
2 tablespoons colza oil
1 teaspoon salt
12 g fresh yeast
1 teaspoon bread spice
Program: wholemeal fast
Crust: medium
Website (German):
rezepttagebuch.wordpress.com
Facebook:
facebook.com/rezepttagebuch
Instagram:
instagram.com/rezepttagebuch#
"Music courtesy of Audio Network"
Jump For Joy - Brooke
-----
This Video is not sponsored.
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Website:
http://rezepttagebuch.wordpress.com/
Facebook:
https://www.facebook.com/rezepttagebuch
Instagramm:
http://instagram.com/rezepttagebuch#
Music courtesy of Audio Network
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Website:
http://rezepttagebuch.wordpress.com/
Facebook:
https://www.facebook.com/rezepttagebuch
Instagramm:
http://instagram.com/rezepttagebuch#
Music courtesy of Audio Network
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Website:
http://rezepttagebuch.wordpress.com/
Facebook:
https://www.facebook.com/rezepttagebuch
Instagramm:
http://instagram.com/rezepttagebuch#
Music courtesy of Audio Network
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Facebook:
https://www.facebook.com/rezepttagebuch
Instagramm:
http://instagram.com/rezepttagebuch#
Music courtesy of Audio Network
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Facebook:
https://www.facebook.com/rezepttagebuch
Instagramm:
http://instagram.com/rezepttagebuch#
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Website:
http://rezepttagebuch.wordpress.com/
Facebook:
https://www.facebook.com/rezepttagebuch
Instagramm:
http://instagram.com/rezepttagebuch#
Music courtesy of Audio Network
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Website:
http://rezepttagebuch.wordpress.com/
Facebook:
https://www.facebook.com/rezepttagebuch
Instagram:
http://instagram.com/rezepttagebuch#
Music courtesy of Audio Network
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Website:
http://rezepttagebuch.wordpress.com/
Facebook:
https://www.facebook.com/rezepttagebuch
Instagram:
http://instagram.com/rezepttagebuch#
Music courtesy of Audio Network
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