Uploaded October 2012 | Updated September 2026, 5 days ago

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Nova shows you how she makes her deliciously warming Carrot-Ginger soup in an easy- to- follow , step by step demonstration; done start to finish in real time (minus some blender moments)!!!
Come along and watch how she does it , literally single handedly ( the other hand is holding a camera the whole time)and you will gain the understanding that will have you in the kitchen with confidence preparing healthy and nutritious meals and snacks that everyone will find satisfying !!
Here comes cold weather comfort food that's ready in less that 15 minutes and will actually keep you trim!