Sweet Sweat | Easy Balsamic Chicken & Veggies Recipe - Michelle Khare’s Healthy Meal Prep @SweetSweat | Uploaded 6 years ago | Updated 3 hours ago
Fitness influencer Michelle Khare teaches you her favorite healthy dish: an easy, one-pan balsamic chicken & veggie dinner!
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RECIPE
Sheet Pan Balsamic Chicken and Veggies
Prep time: 10 minutes
Cook time: 35 minutes
Servings: 5
INGREDIENTS
1/2 cup balsamic vinaigrette, divided
2 lb chicken breast tenders
2 cups broccoli florets
1 cup baby bella mushrooms
2 sweet potatoes, diced
2 tbsp SR MCT Oil
1 cup heirloom cherry tomatoes
METHOD
Place chicken breasts and 1/4 cup of balsamic vinaigrette in a resealable bag. Lay bag flat in the refrigerator and let chicken marinate for at least 30 minutes.
Preheat oven to 400 F. Toss broccoli, mushrooms and sweet potato in MCT oil and remaining vinaigrette. Spread chicken breast and vegetable mix evenly on the baking sheet. Bake for 10 minutes. Add the tomatoes to the baking sheet. Bake for another 15 minutes or until the chicken is cooked through and sweet potatoes are tender.
Fitness influencer Michelle Khare teaches you her favorite healthy dish: an easy, one-pan balsamic chicken & veggie dinner!
#SweetSweat #SportsResearch #HowISweat
SUBSCRIBE FOR MORE: http://bit.ly/2Bl15yf
Learn about what INSPIRES & MOTIVATES Michelle!: youtube.com/watch?v=UxXKoI1bxQM&index=2&list=PL0v4oNkUXHGgTCqqSQpvpegWBotWpI6J-
Get Sweet Sweat tips from Coach Mike G: youtube.com/watch?v=xXZ2hvSiMjs&list=PL0v4oNkUXHGga3EHT9oKJboS6I7EdhFJc&t=0s&index=2
FOLLOW MICHELLE
Facebook: http://bit.ly/2OK5yMQ
Instagram: http://bit.ly/2nORZjT
Youtube: http://bit.ly/2OP19s9
Shop now at http://bit.ly/2BlqUhD
FIND US ON SOCIAL MEDIA
Facebook: http://bit.ly/2wasQUE
Instagram: http://bit.ly/2MjONLI
Twitter: http://bit.ly/2N02g7W
Snapchat: @sweetsweat
The official Youtube Sweet Sweat Channel. Follow us to see all of our Sweet Sweat videos and learn more about Sweet Sweat.
RECIPE
Sheet Pan Balsamic Chicken and Veggies
Prep time: 10 minutes
Cook time: 35 minutes
Servings: 5
INGREDIENTS
1/2 cup balsamic vinaigrette, divided
2 lb chicken breast tenders
2 cups broccoli florets
1 cup baby bella mushrooms
2 sweet potatoes, diced
2 tbsp SR MCT Oil
1 cup heirloom cherry tomatoes
METHOD
Place chicken breasts and 1/4 cup of balsamic vinaigrette in a resealable bag. Lay bag flat in the refrigerator and let chicken marinate for at least 30 minutes.
Preheat oven to 400 F. Toss broccoli, mushrooms and sweet potato in MCT oil and remaining vinaigrette. Spread chicken breast and vegetable mix evenly on the baking sheet. Bake for 10 minutes. Add the tomatoes to the baking sheet. Bake for another 15 minutes or until the chicken is cooked through and sweet potatoes are tender.
