Raven Flower | Early Morning Talk About Self Care @ravenflower514 | Uploaded December 2020 | Updated October 2024, 7 hours ago.
yes I'm up early! So let's have a chat.
Shadow season is upon us after we have just come through a very grueling year. I have put myself back into counseling and wanted to share some tools that are helping me process through some rough stuff.

the Drama Triangle and how to get OFF of it. a great video with illustrations from Lauren Hess:
youtu.be/E_XSeUYa0-8