dumbing down my smartphone + doing a 10 day dopamine detox @gracenevitt
dumbing down my smartphone + doing a 10 day dopamine detox  @gracenevitt
Uploaded August 2023 | Updated September 2026, 3 days ago
Sharing my thoughts and experiences from doing a 10-day screen detox. No tv, no movies, no youtube, no social media/scrolling. Let me know your thoughts in the comments about possibly doing one of these yourself, or if you have before!

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music: share.epidemicsound.com/pwkvbg
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✨ about my channel
I will be sharing the ups and downs of life and how to attempt to get through it in one piece. I’ll be sharing realistic life advice, minimalism tips, routines, vlogs, and anything else I think you would benefit from! Life is messy and unpredictable, and learning how to manage these hurdles is the first step to leading a happier and more intentional life. We're all trying our best out here, and I just want to share what is and isn't working for me.

Sending you all my love,
Grace
dumbing down my smartphone + doing a 10 day dopamine detoxpov: we’re video chatting + trying to get our lives togetherwhy Im beginning my minimalism journeyplanning out my 2025 bullet journal + first ever crochet cardigan || cozy chatty vloga quick check-in at the start of our no buy yeargetting out of a slump and finding my creative spark againstarting a new series but it’s basically an unofficial podcast || bestie chats ep. 1finally taking digital minimalism seriously + doing a 30 day detox || my minimalism journeytrying to get my life back on track || mid-year reset routine, cleaning, decluttering, + planninghow anti-consumerism is actually deeply reliant on radical self-acceptance || bestie chats ep. 8how to deal with unsupportive or confused loved ones during a no buy or low buy challengemarch wrap-up || no buy series
grace nevitt |

dumbing down my smartphone + doing a 10 day dopamine detox

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