Drop Behind Drill - Weight for Height @MikeBeech
Drop Behind Drill - Weight for Height  @MikeBeech
Uploaded April 2019 | Updated September 2026, 50 minutes ago
At the end of the backswing, the athlete should allow the implement to begin descending before applying force. There is a "float" moment that the athlete should learn to feel. This drill isolates that "float" so the athlete can identify it.

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Drop Behind Drill - Weight for Height

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