Drill: dynamic protraction pillow punch #discgolf backhand power pocket @stepwise-dg

Drill: dynamic protraction pillow punch #discgolf backhand power pocket @stepwise-dg

Uploaded June 2025 | Updated September 2026, 2 weeks ago

A drill to help feel how dynamic protraction focus during the pull through can help keep the elbow up, make space for the disc so it has an unobstructed clear line, and also may help deepen the pocket.

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